NorWest News 05-10-15

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Harewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Belfast, Kaiapoi

Post shop closure angers residents ‘Shutting this right before Christmas is crazy.’ Val Carter ANDREW KING

Fendalton residents are furious they could lose their suburban bank and post shop, saying the timing just before Christmas is appalling. The lease of the post shop, in Fendalton Mall on Memorial Ave, ends next month. But New Zealand Post said it has struggled since June last year to find another business in the area keen to take over the banking and postal services.

INSIDE:

ANGRY: Hamilton Otara Resident Association chairman Doug Archbold said if the post shop was to go, it would be ‘tremendous loss’ to the community. PHOTO: GEOFF SLOAN

The timing couldn’t be worse said to Fendalton-Waimairi Community Board chairwoman Val Cater. “Shutting this right before Christmas is crazy,� she said. Fendalton PostShop, which also operates Kiwibank, is the latest suburban bank and postal service to be closed in the city. Across town, Woolston Kiwibank and PostShop is closing and will move to Ferrymead. If NZ Post cannot find a local

Have your say Does Fendalton need a post shop? Send your thoughts to andrew.king@starmedia.kiwi business to run the Fendalton services by October 30, it will look at relocating its post office boxes to a nearby location, said a NZ Post spokeswoman. Hamilton Otara Residents Association chairman Doug Archbold said he was angry

about the news. “I think it would be a tremendous loss for me and the community. I don’t think it is progress, it is a backwards step.� A spokeswoman for NZ Post said residents could use services in Riccarton and Merivale. But Mrs Carter said those branches were not accessible nor convenient for Fendalton residents. “The Riccarton one is not that

accessible, Merivale is alright but out of the way for Fendalton residents,� she said. Mr Archbold said one of the biggest things he will miss is the staff. “The staff there were very long serving who made the people welcome,� he said. “For some people it was a point of social contact and the interaction with the staff they looked forward to that. It performed a social function.�

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Monday October 5 2015

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C om m u n i t y E ve n t s

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Email andrew.king@starmedia.kiwi by 5pm each Wednesday

a little bit cramped. Featuring dancers Julia McKerrow, Aleasha Seaward and Madeleine Krenek. Room is about space and relationships. As four spaces are revealed so are some aspects of us. Room is an innovative and inviting new work, where dancers and space are all interactive. Admission is $20

Room St Margaret’s College, 12 Winchester St, Merivale on Saturday 6-7pm, 8.45-9.45pm and Sunday 4-4.45pm and 7-7.45pm. A dance installation that will be held at St Margaret’s College. Quirky, moving and sometimes

Northcote Coffee Group Tuesdays 10-noon Held at Redwood Scouts den. For more information phone Joss 022 657 3641. Admission is free.

Wednesday – trip to Tothill Maze. Thursday – on site activities. Friday – Trip to the Olympia Gym. The YMCA can provide a transport service at no extra cost, anybody that would like to use this service can be dropped at the city YMCA in the morning and they will transport them by bus or minivan to their programme. They encourage everyone who is using their transport service from the city YMCA to drop their child

CASPA School Holiday Programme Roydvale, Isleworth and Breens Youth Programme from 8am-6pm This week the CASPA programmes have: Spring to it – $43 Roller skating trip – $49 CASPA Survivor – $43 Poetry show on site - $46 Spooky Crafts – $43 For booking inquires phone

General manager: Steve McCaughan Editor: Barry Clarke Advertising director: Shane Victor Circulation: Mark Coulthard

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St Barnabas Spring Fair St Barnabas Anglican Church, corner of Fendalton Rd and Tui St, Fendalton on Saturday from 9am-1pm. Be early for the white elephant bargains, the book stall specials, live musical entertainment, children’s games, handicrafts, Benji the clown and plenty of good food. The fair is a fundraising event towards repairing and restoring the earthquake-damaged iconic St Barnabas Church, to its former beauty. Admission is free

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NOR’WEST NEWS

Monday October 5 2015

neighbourhood NEWS

News tips? Email andrew.king@starmedia.kiwi or phone 371 0777 Your opinion? Facebook us on www.facebook.com/norwestnews

Stress on the rise

HOUSE FIRE A fire has damaged a house on Quinns Rd, Shirley. St John sent an ambulance to the scene to assist firefighters around 11am last Monday. They assessed and treated two patients at the scene. None required further medical attention.

Elderly with quake repair issues still vulnerable ANDREW KING

Four years after the February 2011 earthquake, stress is still on the rise in the north of the city. The Christchurch Community Response team from St Christopher’s Anglican Church says insurance issues, repairs are causes of significant stress among residents, particularly the elderly. Earthquake Recovery coordinator Janette Sprott said the group visited about 2000 people in Belfast, Northcote, Redwood and Northwood and found “stress levels are through the roof.” “We are finding there are people that have had work done to a poor standard or are still waiting for the work to be done,” she said. “Some have damage appearing

SUPPORT: (Left to right) – Janette Sprott, Janne Ross, Henry and Phyllis Paltridge, Bruce Coppard and Colin Garthwaite of the Christchurch Community Response team.

after work has been done and this is causing them a lot of stress, they are not coping with it.” The group recently presented their concerns to the ShirleyPapanui Community Board. City councilor Ali Jones said insurance companies and the Earthquake Commission need to be more proactive in assisting

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residents particularly the elderly. “The very high levels of stress that CCR door knockers are continuing to find is of real concern, as is the number of particularly elderly needing assistance with insurance and earthquake commission claims,” she said.

DONATIONS WELCOME

CCR works with a number of organisations including the St Christopher’s Community Trust, city council, the Ministry of Social Development and the New Zealand Red Cross. It was formed in 2011 in response to the earthquakes and have around 45, mainly elderly, volunteers.

MOTORISTS HURT IN CRASHES Two cars collided on Warrington St, Mairehau, last Monday. St John was called to the scene around 5.20pm to treat an injured driver. A woman in her 40s, was taken to Christchurch Hospital emergency department with moderate injuries. Meanwhile, two cars collided at the intersection of Gardiners Rd and Wilkinsons Rd, Harewood, around 9.30am on Thursday. St John responded a short time later and took a man to Christchurch Hospital with moderate injuries. FUNDING APPROVED The Shirley-Papanui Community Board has approved an application for funding from its discretionary response fund for $250 to the St Albans Playcentre. The grant will fund the St Albans Playcentre towards its community open day.

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your local Views

Something on your mind? Email andrew.king@starmedia.kiwi in 150 words or less Facebook us on www.facebook.com/norwestnews

Labour responds to points raised in Gerry Brownlee’s column last week Labour MP Ruth Dyson spokeswoman for Christchurch rebuild

One year on from the 2014 election and what has happened in those 12 months? We have recently heard the long-awaited announcement about the post-CERA governance arrangements for our city, with the establishment of a development agency and the gradual transition of decisionmaking powers and responsibilities back to our local authorities and agencies. This is a good plan and should provide much needed clarity for investors looking at our city. It’s a disappointment that central Government has decided that it’s “too risky” for us to have the democratic rights that all other New Zealanders have to elect our own regional coun-

cil, in spite of promising that restoration. We need more certainty around the anchor projects, which have been the subject of unexplained delays. This is hindering private investment, as is the lack of progress on the Cathedral. Without doubt one of most pressing issues continues to be how we can best deal with the increased activity in our neighbourhoods. The post-quake west-ward shift of the city and the completion of stage one of the Southern Motorway has without doubt put pressure on the roads in the west of the city. A big part of our job has been working with local communities finding ways to make sure that our neighbourhoods are still safe places amongst all the cars. I am really pleased to report that we have had some wins but I think, however, that we need a bigger and bolder vision than these small fixes. I want to see the Government do more than just plan roads;

SOAP BOX I want to see a commitment from the Government to working with the city council for 21st century public transport for Christchurch. We could remove so much of the congestion from our local roads by providing a rail alternative. We already have rail lines to the north and west of the city that could provide people an alternative to getting into cars and driving to their work places.

Ask Labour a question

Email our reporter and we will forward that question. andrew.king@starmedia.kiwi

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After the earthquakes, Manchester St sex workers were forced into the suburbs from the central city. Tensions rose after residents complained of the noise and rubbish left by the sex workers, their minders and clients. In 2013 the community, police, Shirley-Papanui Community Board and New Zealand Prostitutes Collective agreed to an accord – a way of working together. Has the accord worked? Are there fewer problems for residents regarding sex worker activities? Email your thoughts to andrew.king@starmedia.kiwi


NOR’WEST NEWS

Monday October 5 2015

neighbourhood NEWS

News tips? Email andrew.king@starmedia.kiwi or phone 371 0777

Skate park upgrade ramps up ANDREW KING

Skaters in Belfast will soon have new rails to grind and a bowl to carve. Work began on Wednesday to upgrade the Belfast Skate Park after the project was put on hold in 2011 due to the earthquake. It is expected to take 10 weeks to complete at a cost of $230,000. It will combine street ele-

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ments with a new bowl to give the best of both worlds for skaters. Belfast Community Network manager Lynda Goodrick said it would be great for the area. “The young members of the community will really benefit from the upgrade,” she said. She said that once construction is complete they will have a big event to open the skate park. City council parks unit man-

ager Andrew Rutledge said it was part of the ‘city council’s capital programme’. “The concept plan was approved in 2010 for the playground renewal and new skate facility. The skate facility wasn’t funded at that time, but was included for future funding which was then approved in 2014,” he said. “It is the city council’s intention to complete and open the

The Christchurch Airport has been lit up pink for Breast Cancer Awareness month. New Zealand Breast Cancer Foundation chief executive Van Henderson said: “Global Illumination reminds people of the significance of Breast Cancer Month and the battle to reduce the impact of the disease on New Zealand families.” The Canterbury Museum will also glow pink to raise awareness. Funds raised through the NZBCF’s Pink Ribbon Street Appeal, October 9-10, and community events around the country will go toward research into new targeted treatments, life-saving awareness and education programmes and support for women going through breast cancer.

new facilities for the summer period, but this will be subject to suitable weather conditions.” In July 2010 the concept plan for upgrading the play equipment and adding to the existing skate facility in the park was approved by the Shirley-Papanui Community Board. The play equipment was completed in the same year with the skate facility requiring further funding.

Light it up for breast cancer

BRIDGE REPAIRS Carlton Mill road bridge repairs are ongoing at the Harper Ave, Park Tce and Carlton Mill Rd intersection for about two more months. Two-way traffic remains but reduced lanes may cause delays. TRAFFIC DISRUPTIONS Papanui Rd between Innes Rd and Murray Pl will have bus lane and cycle lane closures, lane shifts and turning restrictions at Innes and Papanui Rds intersection due to roadworks. They will maintain two-way traffic while the work is carried out. PATHWAY OPEN The Rutland St shared pathway is open. The 4m wide pathway is the first new part of what will become the Papanui Parallel route. The city council will soon be asking for comments on designs for sections in St Albans (Papanui Parallel). The city council expects to start this consultation in the next few weeks. Look out for details via the Have Your Say portal at http://www.ccc.govt.nz/have-

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Monday October 5 2015

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Bridget Williams

our PEOPLE

Set out to show what young people Bridget Williams, 23, is one of the youngest community board members in the city. She talks with reporter Andrew King about communities, ancient Romans and having a twin sister Hi Bridget, tell us a bit about yourself? I am a student at Canterbury University in my last year studying law and arts. One of the things that is really key to who I am is being involved with the Fendalton-Waimairi Community Board and the Student Volunteer Army. I have also created a social enterprise called Two Weeks Without. What is Two Weeks Without? It aims to improve employee engagement and support charities. Companies can sign up and then their employees go without something for two weeks while fundraising and engaging with each other. Its first birthday will be in November, it has been really awesome. When did you decide to get on the community board? Being president of the Student Volunteer Army in 2013, someone thought it would be a good idea for me to get involved with the local community. Christ-

church is going through major changes and it was a natural step to get involved with the wider community and get some youth representation in the mix. How long have you been on the community board? I think it was October 2013 when I was elected. You sit on the board for three years. Why did you want to get involved? I love my community. It has so much to offer. I couldn’t help see the comparisons between Pericles, Rome and Christchurch. He gave it [Rome] art, culture and festivals after the city had a historic building destroyed in a war. He said you have to be an active citizen and get involved, don’t complain about it, go out and do it. We lost a lot of infrastructure and buildings in the quakes but that does not define us. It is the people in the community. Do you have a set of goals you are working towards?

COMMUNITY MINDED: Bridget Williams really enjoys working with those in her area and is always inspired by others in the community. PHOTO: GEOFF SLOAN

I want to run again for the community board next term. One of the things I want to see is workshops and forums where we can listen to small business owners. We need to talk with them as they see the public every day. I also want to find the most community engaged street and see what they are doing to better their surroundings. What motivates someone as young as you to want to do that? There is a saying that goes, you have two lives and the second one starts when you realise you only have one. It has always

stuck with me. We have such a limited time on this planet to put it in a really good space for the next generation. I get a real kick out of seeing people working together and collaborating. I love using what I can to help others. What do your friends think of you sitting on a community board? I owe so much to my friends and family for supporting me. I have a small network of friends but I’d take a bullet for them. You have to surround yourself with like-minded people. If things get really stressful I can

EARTHSONG Clare Reilly’s work has been described as Neo-Romantic. Her paintings are imbued with a poetic stillness and calm. Born and educated in Wellington, she has lived and worked in Christchurch since 1976 and is now a fulltime artist. Her career spans more than three decades of painting and exhibiting throughout New Zealand, with many works going overseas. The Earthsong collection of paintings is an invitation to pause and take in a moment in nature, to sense the pulse Rise and Fall and rhythms of the Earth, and listen to the sounds that reflect the natural world. To experience a sense of joy. Calm and meditative, the paintings are a combination of stillness and dynamic movement. The bird motif is used in each work as a messenger to draw attention to the landscape and the rich and diverse native flora of our land. Here is the opportunity to step away from the digital screens that are increasingly dominating our lives. With the pressure to rush through each day, in this fast-paced century, it is good to remind ourselves to reconnect with all our senses to the wonderful natural world that surrounds us. The dramatic increase of information technology, continuous upgrades and built-in obsolescence are rapidly using up precious resources, only to be discarded a short while later. There is only one Earth, a finite eco-system, that needs to be nurtured, not neglected, so that all forms of life can continue to exist.

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always call them up and have a chat. My parents are amazing, they are a great sounding board as are my friends. What is your most memorable time on the board? There have been a lot of great moments. It is always great to see people wanting to change their corner of the world into something good, it is so inspiring. Attending workshops where we connect with other hubs are cool too. The Merivale workshop was awesome, hearing all their ideas coming from a diverse range of ages and cultures.

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Monday October 5 2015

Tell us what’s happening at your club. Email andrew.king@starmedia.kiwi

can offer What was the worst? It’s hard to be that young and sit on the board. I want to prove that the younger generation are able to do so much more than society gives us credit for. It only makes me want to stay on longer to break down the social perspective of what a young person can achieve. Where do you see yourself in five years? I’m here to help my community, I don’t know what direction I am going to take. Maybe the city council or just working with Two Weeks Without. Do you agree with the current direction of the city council? We have to remember that they are working with the aftermath of a disaster, it is a tough environment to be in. They all have the city’s best interests at heart, that’s why they are all there. Do you aspire to be mayor one day? Oh gosh I’m not sure! I wouldn’t rule it out but anything could happen. It would be a tough job, it comes back to wanting to make the most positive change that I can and if being mayor is how I can do that then so be it. I can’t say at this stage.

Did you grow up in Christchurch? Yes I did, I think I am sixth generation. Where did you go to school? I went to Christchurch Girls’ High School. What was that like? I loved it. I loved Girls’ High, it was an environment that made you feel like you could do anything. They taught you to think like a man but act like a lady. It empowered you to be whoever you wanted to be. But like anything you get out what you put in. Do you have any brothers or sisters? I have an older sister in London at the moment. And a twin sister, Hannah. What’s it like to have a twin? I don’t know what it’s like not having a twin (laughing), she is my best friend, we are each other’s biggest cheerleaders. She is fifteen minutes younger than me. What does Hannah do? She is a nurse at the Christchurch Hospital. Have you ever swapped places with her before? (Laughing) No! I leave the nursing up to her.

NORWESTER ART GROUP It has been going since 2002 for ages 14 through to a couple in their 80s from all walks of life. From all areas in Central Canterbury and Christchurch with its current teaching area ranging from Sandy Knolls, Lincoln, Sumner, Woodend, Rangiora and areas of the city. The group meets at Christchurch Girls’ High school in the art department on a Tuesday night 7.15-9.15pm. It’s $200 per year or $100 per term. At this late time in the year, it would be $100 for the last term which starts on October 13 and finishes on December 8 with visiting tutors and resident tutor included in the annual fees. The group welcomes beginners and teaches all fields of creating art. It is a fun group with a lot of laughter and good humour. Email Courtney at thegoodlife@clear.net.nz and give a land line phone number for contact. NOR’WEST ARCH MORRIS DANCERS Founded in 1998 it is a sociable folk dance group with styles from the north-west of England and Welsh borders.

Adult beginners welcome and can be taught. Non-profit performers for charity events, dance festivals. Dancers will travel as far as Oamaru and Hanmer. Dance outdoor or indoors, to live music, typically accordion. The group practises weekly on Thursday from 7.459pm at the Waimairi Community Hall, 166 Waimairi Rd. Cost is $2 a week at practises. Active adults of any age. For more details email norwest. arch@gmail.com CHRISTCHURCH SCRABBLE CLUB The club is based in Sydenham and focused on competitive scrabble, but welcomes

players of all ages and levels. It currently has about 50 members. They meet twice a week at the Sydenham Community Centre on Hutcheson St, Wednesday at 12.30-4pm, and Friday 6.30-10pm. The first session is free, and after that each session is $2, while those playing twice a week pay $2 for Wednesday and $1 for Friday. Alternatively members can pay a twice yearly sub of $32. The club caters to players of all levels and coaching is available for those who want it. Anyone wanting to join can phone Shirley Hol on 332 7263 or email shirleyhol@xtra.co.nz or John Baird on 332 5996.

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Monday October 5 2015

your

LOCAL Schools

Tell us what’s happening at your school. Email andrew.king@ starmedia.kiwi or phone 371 0777

NOR’WEST NEWS

Teacher delighted by surprise celebration The St Albans community has celebrated the 20th anniversary of their preschool’s head teacher. Odette Gallagher had no idea that around 80 people had gathered together at St Albans Community Preschool in a surprise celebration for her. She had come in on her day off thinking she was there to help install an oven. Past and present families of the pre-school secretly gathered amongst the trees in the corner of the playground BLOWN AWAY: Odette Gallagher was presented flowers by Lucy when she arrived. Rynearson at a surprise celebration for her 20th year at the St Albans Amidst a few humble tears Community Preschool. Mrs Gallagher said she was blown away by the turn out. “I’ve loved seeing so many pre-school and the community “I’m truly overwhelmed but old and new faces. It really is it serves.” absolutely delighted,” she said. an honour to be part of this SACP Parent Board chair-

woman Sarah Rynearson paid tribute to the pre-school’s longest serving teacher by crediting the success of the pre-school to her long-term commitment and dedication. “Odette is involved in every aspect of our operations including administration, governance, management, teaching, and fundraising,” she said. “We are truly blessed to have her in our community working tirelessly for our kids.” Mrs Rynearson said she had asked her daughter Lucy, on the way to the celebration, what she liked most about the pre-school. “Lucy said she just loves coming and playing with Odette,” she said.

Kids having balls of fun ANDREW KING

The Belfast Community Network have been running its Oscar school holiday programme. Kids looking for some fun were treated to a run around Sheldon Park in ‘bumper balls’. Programme co-ordinator

Ashleigh Tootell said around 35 kids turn up every day for the activities which include trips to Spencer Park, Science Alive and Willowbank Wildlife Reserve. This week it will have an All Black day and ultimate survivor challenge to finish off the two-week break before they head back to school.

Holida y

Fun

FUN: Belfast DEALS Community E V I S S A Network children DEALS M MASSIVE play in E some S L A D E balls. ASSIVbumper S

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NOR’WEST NEWS

Monday October 5 2015

Laser beam, code breaking and dynamites keep children busy Kidsbase held a combined ‘Mission Impossible’ day with all five of their school holiday programmes. Around 80 children from the Redwood, Marshland, Linwood North, St Paul’s and Southbrook holiday programmes all travelled out to Rangiora to participate in a day full of spy games, challenges and crafts. All the kids started the day getting kitted out with their own handmade spy ID cards, bowler hats and fake moustaches – the younger kids enjoyed the fact they could wear a moustache. After lunch the spy games started, they had a laser beam

challenge where red wool was set up as a laser beam alarm system and the kids had to walk through without ‘setting it off’. Another group were the code breakers with secret messages that had be decoded to reveal the answers to completing the mission. Other games included sharp shooting target practice with Nerf guns and dynamite disposal, where the aim of the game was to not get caught holding the TNT when the timer runs out.

DRESSED UP: A combined Kidsbase holiday programme had a theme of ‘Mission Impossible’ day out in Rangiora.

LASER BEAM CHALLENGE: Kids had to make their way through the ‘laser beams’ (made from wool) without setting it off.

GAMES: Kids play dynamite disposal. The aim of the game was to not be holding the package when the timer runs out.

9

Our project Let’s go camping Cotswold School pupils finished off term 3 with a pretend camp. They had a whole day dedicated to activities that are normally reserved for a campsite – however, that did not hold back the pupils of room 21. They started their day with an orienteering challenge around the school and then putting up their tents. There were a lot of tent pegs and poles to figure out. After morning tea came make-shift stove cooking for lunch. In small groups the pupils had designed their own menu and brought ingredients from home to cook on their stoves. During the past few weeks the pupils had been working hard to make the portable stoves. Pupil Maia Jeffs explained how they built their stove. “You start with a large tin can, mark the holes at the top and Mr Major [school caretaker] cut out the holes and the door,” she said. “In a smaller tin you put corrugated cardboard in the centre and it has to be tight. “Then we went to the kitchen and put hot wax in. Then we put a candle in the centre and more hot wax.” Maia’s group chose to cook

> Let the Nor’West News know about your school project. Email andrew.king@starmedia.kiwi

CAMPERS: From left Gemma Hardcastle, Monique Ellis and Liam Mytton.

MAKE-SHIFT STOVES: From left, Luke Hickling, Maia Jeffs and Toby Shaw cook their own lunch.

sausages for their main course and had pancakes and marshmallows for dessert. The afternoon included camp games, team challenges and then taking down the tents for the end of the camp.


10

Monday October 5 2015

NOR’WEST NEWS

Cerulean’s first-time success in wearable art awards

With the school holidays into the final week, kids have been out and about making the most of their time away from the classroom. A popular place during the holidays is Chipmunks Playland and Cafe on Cranford St.

Holida y

Fun

SLIDING FUN: Lyric Solomon-Rehe, 7, and Tyra Solomon-Rehe, 11, from Harewood enjoy themselves on the slide.

LUNCHTIME TREAT: Isobell Lynn, 5, and Connor Lynn, 8, from Casebrook take a chip break.

LOCAL Achievers

A St Albans fashion designer has won a special prize at this year’s World of Wearable Art Awards in Wellington. First time entrant Cushla O’Connell, a graphic designer and teacher, was runner-up in the First Time Entrant Award with her garment ‘Cerulean’. Entered in the Weta Workshop Costume and Film Section, Other World’s Cerulean is made from leather, fibre glass, organza and antlers inspired by the book The Search for Wondla by Tony Diterlizzi. The entire surface of the garment is hand made using a 5mm tool and a mallet – a laborious task which prompted a ‘what were you thinking’ moment from the designer. Cerulean is a being from a different world who is constantly adapting to survive and uses the resources of the world that is fighting against her.

r u o t u o Check

S E C I R P BE$T Buddy Bunks

If you know of a local achiever, email andrew. king@ starmedia. kiwi

your

TRAIN TIME: Genavieve Neale, 7, and Amelia Neale, 2, from St Albans having fun on the train.

FIRST TIME: Cushla O’Connell entered the World of Wearable Arts Awards for the first time and won runner-up in the First Time Entrant Award.

In response to all of the winners WOW founder Dame Suzie Moncrieff said ‘the high standard of entries this year are a testament to the outstanding talent of our designers’. “The innovation and creativity in each garment, the wide range of materials used and the workmanship is truly inspirational,” she said.

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NOR’WEST NEWS

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NOR’WEST NEWS

Monday October 5 2015

13

Qatar-bound for paralympic competitions

your

LOCAL Sports

ANDREW KING

Let us know what’s going on with your club or team Email andrew. king@starmedia. kiwi or phone 371 0777

Going for gold Cobham Intermediate School’s Laurence Pithie has won the year 8 boys’ title at the Inter-Regional Cross Country Championships. Held at Wither Hills Farm Park in Blenheim, Pithie was 17sec ahead of AIMS Games runner-up, Finn Seeds, from Hutt International Boys’ School. Heaton Intermediate School’s Neve Moulai (left) recorded the second equal fastest female time of the day, to win the year 7 girls’ event. More than 330 year 5 to 8 school children took part in dry and windy conditions in the 11th Inter-Regional Cross Country Championships.

Caitlin Dore has been selected to compete at the Doha International Paralympic Committee Championships. The championships in Doha, Qatar, will be one of the last major competitions ahead of the Rio 2016 Paralympic Games. Held between October 21-31, the competition will feature around 1300 athletes from 90 countries and will take place in the 12,000 capacity Qatar Sports Club’s Suhaim Bin Hamam stadium. The 19 year-old university student from Strowan was born with cerebral palsy and has been involved in para-athletics from the age of 10. She specialises in javelin, discus and shotput. This opportunity will enable her to compete against other world-class athletes of her classification, but will also provide her with the experience of village life, a huge stadium, large athlete numbers and media exposure. It will also assist with her development as an

ON THE RISE: Caitlin Dore has been selected to compete at the Doha International Paralympic Committee Championships.

> More sport, p14 athlete as she leads up to 2016 and the opportunity to represent New Zealand at the Rio Paralympics. Dore is currently studying physical education and outside of her studies, her sport consumes most of her time.

Over the last two years she has been involved with coaching and mentoring younger children in athletics, both at her old school, St Andrew’s College, and at Toch H Athletics, Papanui.

Preschool programme inspires children to learn Parents looking for quality preschool education for their children will be pleased to know that Fundamentals Preschool currently has vacancies for children of all age groups. Fundamentals has two centres – one in Innes Road the other in Marshland Road – where the teachers take pride in offering high-quality preschool care and education for children from ages 0-6. The supervising manager, Kylie Granger explains: “At Fundamentals we believe in providing the building blocks for success in learning. This comes through creating habits of the children’s minds, which inspire them to want and need to learn all the time. These foundations are established in the formative years (0-6 years of age). “The way to achieve a successful framework is to provide, right from the start, a stimulating, challenging, exciting, and fun environment that will assist the children to develop their natural abilities, through individual and collective learning opportunities.” Fundamentals have one teacher to every four children in the nursery, and one teacher to every eight children in the preschool. The teachers participate in ongoing professional development, and at preschool focus on listening to the children, their families and one another. “We emphasise that learning should be based on love, security and fun,” Kylie points out. A unique feature of the Fundamentals’ approach to learning is the use of a purpose-built gym, to assist children’s perceptual and sensory motor skill

Merivale

Ph: 03 -355-1522 5 Innes Road

development. They offer a daily programme, which is balanced between structured activities such as gym in the onsite gym room, and group times, numeracy and literacy, music and extension group. These gym/ numeracy and literacy/extension group programmes provide an active, specialised learning environment with emphasis on balancing the body and the brain. Kinesthetics is vital, particularly to preschoolers, for their developmental learning processes, says Kylie. “The physical balances with the intellectual.” The free play times gives the children the opportunity to choose activities from the range of core curriculum areas such as art and dressing up, and many outdoor activities. “We love to use imaginative play. We offer sand, woodwork, water play, art, drama and teacher-guided activities based on science, maths and literacy. The numeracy and literacy programme for two to five-yearolds includes phonological-based reading extension and games. “We incorporate a range of activities from puzzles, shape exploration, and small manipulative tasks like threading, to gym room activities, stories, creative art and music.” The programme in Christchurch allows teachers to extend their expectations of the preschoolers’ ability to understand and learn, she says. “It is a high-expectations programme providing fulfilment as children learn how to learn.”

Kylie Granger, Supervising Manager

To find out more about how the programme can benefit your child, phone Fundamentals Innes Road, 355-1522 or Marshland Road, 385-5252.

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Ph: 03-385-5252 | 435 Marshland Road (corner Prestons & Marshland Roads)

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14

Monday October 5 2015

NOR’WEST NEWS

your

LOCAL Sports

TOP TEAM: The Rangi Ruru Girls’ School cycling team of (from left) Millie Mannering, Libby Vincent, Sarah McLeod, Chloe Jenkins and Ava Morrow placed eighth, the highest placed Christchurch team at the championships.

OLD DOG, NEW TRICKS: Black Jack Tayla Bruce gives Burnside Bowling Club stalwart Bob Gamblin some pointers.

Cycling success for Rangi team

Bowls championships much anticipated Being close to a bowling green is why Bob Gamblin chose a Mairehau rest home. Gamblin lives at Ryman Healthcare’s Diana Isaac Retirement Village which has its own bowling green. He is counting down the days to the world championships which will be held in Christchurch. Burnside, Fendalton and Papanui clubs will host the event from November 29 to December 11. Another pleased to see the tournament return is Christchurch Black

Jack Tayla Bruce. Bruce was inspired to start bowling after watching the 2008 world championships at the Burnside club when she was 13. “The world champs is where it all started for me. I was at the event at Burnside and it absolutely hooked me into bowls,” she said. Gamblin is Bruce’s Burnside club mate and remembers her as a youngster, but now the boot is on the other foot as the 20-year-old Black Jack offers him pointers on his game.

Rangi Ruru cyclist Sarah McLeod has won the under-20 points title at the New Zealand Schools Road Cycling Championships in the Manawatu. In the team time trial, Sarah together with teammates, Libby Vincent, Millie Mannering, Ava Morrow and Chloe Jenkins placed seventh in a race that saw only 29sec separate second

“I remember Tayla from the first time she stepped foot in the club and it is great to see the success she’s had,” Gamblin said. “It is also great for Christchurch, we’ve been through a lot in the past five years.” More than 200 competitors and another 200 coaches and officials are expected from around the world for the event. A warm-up event, the Asia Pacific Championships, will be held on November 24 to December 6.

and seventh places. Competing against fields of 50 competitors, the team finished the national championships as the highest ranked Christchurch school, placing seventh. This completes a successful year for the young cycling team who retained the Litolff Cup in August and was recently named School Sport Canterbury’s top girls cycling team.

> Sports briefs, p17

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Monday October 5 2015

NOR’WEST NEWS

EQC UPDATE

KEEPING YOU INFORMED | OCTOBER 2015

Next steps for settling ILV land damage

Meet the Researchers – Dr John Townend

EQC expects to begin informing homeowners from the end of October whether their property has the type of land damage known as Increased Liquefaction Vulnerability (ILV). This is the first time in the world this type of land damage has been recognised as insured damage. The EQC Head of Canterbury Land, Keith Land, says there will be a two-stage approach to communicating what the EQC’s ILV settlement decision is for a customer’s property. This reflects feedback received from customers, who wanted to hear from EQC as soon as relevant information about their properties became available. “Customers will first find out whether their property qualifies for a settlement for ILV land damage as the qualification assessments for all potential properties are close to being finished. We expect this stage will be completed by early 2016. “When a settlement decision has been made for properties that qualify, customers will then receive a full settlement pack, with detailed information on the amount of payment and what it is based on,” Mr Land says. EQC expects to be distributing the full settlement packs for ILV land damage and for any other outstanding land damage throughout 2016. The most difficult group of settlements to work through for EQC will be the properties that have suffered both ILV and Increased Flooding Vulnerability (IFV). “We recognise that our customers have been waiting for a long time for ILV settlements to begin. Developing our settlement approach for ILV land damage is complex work and has taken time. We want to make sure we get it right and that homeowners have confidence

In this series, we talk to EQC-funded researchers about their important work. Ensuring that GeoNet data are used as much as possible for research into the physics of earthquakes is a central part of Associate Professor John Townend’s job. To many people, GeoNet is a webpage or an app on a phone – alerting the public to earthquake activity with near-real-time alerts about Dr John Townend earthquake locations, depths and magnitudes. Dr Townend’s research uses the data that underpin those alerts to better understand how earthquakes behave, looking at what occurs deep underground when a fault starts to slip. Dr Townend is an Associate Professor and EQC Fellow in Seismic Studies at Victoria University of Wellington, conducting research into earthquake seismology, tectonics, and other areas of geoscience. He and his students work in particular on earthquake mechanics and fault zone structure and hydrogeology. “GeoNet is a great component of New Zealand’s hazard analysis and preparation, but it only really contributes to improving our earthquake resilience if we do as much good science as possible with the data,” Dr Townend says. While Dr Townend is sceptical we will ever be able to predict reliably when or where an earthquake will strike, we can forecast what is likely to occur in general terms so that people can better prepare for the next event. “There’s a real opportunity to make important progress in earthquake physics by studying earthquake sequences, such as in Canterbury, and the individual earthquakes themselves,” Dr Townend says. Dr Townend said he believes cities can be better prepared from earthquakes, “The Christchurch earthquake was so devastating not because it was particularly big but because of its location close to the city and because it had several seismological characteristics and local geological factors that really exacerbated the effects of shaking.” Much of Dr Townend’s current work focuses on the central Alpine Fault, which runs down the spine of the South Island. He is co-leader of the Deep Fault Drilling Project, an ambitious international research project focussed on determining temperatures, pressures, and stresses in the heart of the Alpine Fault late in its typical cycle of strain accumulation before the next big earthquake. He is also working on projects in the Taupo Volcanic Zone, Iceland, and Canterbury. “GeoNet also enabled us to undertake the first New Zealand studies of slow slip and seismic tremor, newly recognised modes of earthquake-like behaviour that occur in subduction zones. Determining the conditions that exist inside large fault zones is very important in terms of thinking about short-term and long-term seismic hazard.” Dr Townend says the Alpine Fault project should not only give a better understanding of the biggest earthquake hazard in the South Island, but also help international scientists understand the mechanics of large faults generally. “The earthquakes we’re really interested in are the ones that don’t happen very often. That means that we need to balance a statistical approach to seismic hazard calculations with physics-based understanding of what processes control the timing, location, and size of an earthquake, and the interactions between one earthquake and another. “GeoNet has become a vital component of New Zealand’s scientific infrastructure. It enables the public to keep up to date with what’s happening but, from my perspective, what’s even more important is that the quality and quantity of data GeoNet collects from all over the country provide exceptional opportunities for scientists to learn about how the earth works. “EQC has a very broad-minded interpretation of how science can benefit society and that’s been fantastic for the New Zealand research community and for New Zealand society as a whole.” The Earthquake Commission supports research about natural disaster damage and ways to reduce its impact. As part of its research programme, EQC funds teaching positions at the universities of Canterbury (natural hazards and engineering), Victoria (seismic studies and economics of disasters), Massey (social science and planning) and Auckland (volcanic risk and engineering).

all properties have been assessed consistently and fairly,” says Mr Land. Critical to the timing of the first qualification packs being sent to customers is the finalisation of the ILV policy which will outline the way that EQC approaches the assessment of ILV land damage and how it settles claims. Mr Land says EQC is working hard to ensure homeowners get quality information to help them understand EQC’s qualification decision. This was a key learning from the settlements of IFV properties that EQC started early this year. EQC will be inviting affected homeowners

to a series of community meetings across the city towards the end of the year and early next year. Mr Land says the meetings will give homeowners the opportunity to hear directly from EQC and its engineering advisors Tonkin + Taylor. “We want to make sure people get a good understanding of what‘s been involved in making the qualification decision for their property and what to expect next”, says Mr Land. For more information on ILV land damage visit the EQC website at www.eqc.govt.nz/ILV.

SETTLEMENT OF ILV LAND DAMAGE EQC will not be repairing any ILV land damage but will settle the damage by cash payment. This is consistent with how EQC has settled claims for other types of land damage caused by the Canterbury earthquakes. EQC expects the cash settlement for ILV land damage to be based on repair cost and/or market reduction in the value of a property, known as Diminution of Value (DOV). Once the ILV policy is finalised more information will be available on how EQC will determine which settlement option will be used for what property.

Thinking about buying or selling a property? Before buying or selling a house, the people involved often want to see EQC documents related to the property in regards assessment for earthquake damage, and the status of repairs. To avoid the document request causing delays in the sale and purchase of a property, vendors are advised to obtain EQC documents before putting their homes on the market. The documents are easily requested by emailing EQC at info@eqc.govt.nz or

phoning us on 0800 326 243 between 7am to 9pm, Monday to Friday, or 8am to 6pm on Saturday. This makes it easier, because EQC is unable to discuss claim information with a potential purchaser without the claimant’s (usually the vendor) express consent. A purchaser wanting claim information, after they have bought a property, needs to have obtained a Deed of Assignment (or similar document).

ShakeOut On the 15th of October at 9:15am, New Zealand will participate in the international earthquake drill, ShakeOut. Over one million New Zealanders have already registered, and nearly 23 million people world-wide. In 2012, New Zealand had the largest participation rate per capita with 1.3 million registrations; but this year Civil Defence and its partners (EQC included) are aiming higher – with a target of over 1.5 million participants. ShakeOut is a timely opportunity for Kiwis from all walks of life to practice the correct action to take during an earthquake, which is ‘Drop, Cover and Hold’. It is also an opportunity to think about how prepared you, your workplace and household would be in the event of an earthquake and if emergency plans and supplies are up-to-date. ShakeOut registration is open to individuals, households, business and organisations – make sure you register today.

Eastgate Shopping Centre

ITK002Sep15

Monday – Wednesday 9am – 6pm Thursdays 9am – 8pm

Talk with earthquake recovery agencies and support services who can help with your residential earthquake claim. Not all agencies are at the Hub every day. Visit intheknow.org.nz or call 0800 777 482.

0800 DAMAGE (0800 326 243) OR VISIT WWW.EQC.GOVT.NZ


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your

LOCAL Sports

FOOTBALLER SELECTED Thais Muñoz Lintz has been selected to represent Canterbury at the 2015 South Island age group tournament through Mainland Football. The competition will be held at the A&P Park in Blenheim from October 7 to 10. She has applied for funding from the Fendalton-Waimairi Community Board to help her with costs. Thais is a 12-year-old Riccarton Primary School pupil from Avonhead and has been playing football since the age of seven. She is currently a member of the FC Twenty11Football Club. In 2013 she was named most valuable player for her under-12 FC Twenty11 team. WIN FOR CYCLIST Christchurch Boys’ High School student Louis Brown has won the under 20 boys race at the National Schools Road Cycling Championships in Palmerston North.

Monday October 5 2015 He won with a time of 1hr 20min 46sec over teammate Hugo Jones in a four-man sprint finish. “It was a tough race but I worked with Hugo to get to the finish. I managed to get the break just before the finish line,” Brown said. “I am glad to get a win in before our last elite race in Christchurch in two weeks’ time.” WATERPOLO SELECTION Christchurch Girls’ High School student Jessica Aitken has been selected to represent Canterbury in both the under-16 and under-14 teams at the division 1 waterpolo nationals this month and in December. The Hagley-Ferrymead Community Board will decide on Wednesday whether to grant $400 towards the cost of her trips. The under-16 team travels to Auckland tomorrow while the under-14 team travels to Wellington to compete on December 17 to 20. GYMNASTIC SUCCESS Our Lady of Fatima student Neila Penrose finished second overall in step two under at the recent South Island Artistic Gymnastics Championship in Timaru. Neila is also a Canterbury champion in the step two under Canterbury Juniors Competition.

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Multiple awards for all-round athlete Tom Christie has been named the Shirley Boys’ High School sportsman of the year ahead of the first 15 rugby side. He also won the individual sportsman of the year. The first 15 captain was picked ahead of Ben Friel, Brodie McAlister, Silas Dalley, Sam Poulsen and Daniel McDowell. Christie is also a member of the senior basketball team and a distinguished rower. He was unable to attend the awards night himself as he was in Australia playing for the New Zealand Schools team. The first 15 was judged the best team for 2015 beating the senior basketball team for the top team award. The side made their first final since 2003 going down to St Bede’s College, who they had previously beaten for the first time since 2006 in the round robin match. They also had a historic win over Christchurch Boys’ High School in the semi-final. The side won 13 of their 17 games throughout the season. The junior rowing team collected the silverware ahead of the junior futsal team, the under-15 basketball side and the under-15 A rugby team. The rowing squad’s success

BIG SEASON: The first 15 with their trophies.

comes off the back of a bronze medal won at the Maadi Cup, New Zealand’s premier schools competition by the under-15 coxed four. The four also finished second at the South Island Club Championships. The novice eight also finished second at both the South Island and New Zealand Club championships. The individual junior sportsman of the year was Levi McNabb. He made his debut for the first 11 football team this year and is a Canterbury under-15 representative. He was also a key member of the junior futsal team and is a talented tennis player.

A select group of students were also awarded Sports Blue which is given for outstanding achievement in their chosen sport. The winners of these were: Connor Robinson (rowing), Ben Friel (mountain biking), James Hurren, Ollie Lidstone (football), Connor Arnold (cricket), Corey Taylor, Joshua Archer, Logan Bell, Lukas Stringer, Maui Koopu, Brodie McAlister (rugby), Liam Wright (surfing), Patrick Rodger (basketball), Christian Wood, Sean Poulsen, Corey Patterson (hockey), Josef Berry, Luke Hulston (volleyball), Daniel McDowell (kayaking), Derek Stowers (touch), Tom Christie (rowing and rugby).


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Monday October 5 2015

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Care of children disputes - first steps to resolution When a family (for example a separating couple) or other guardians cannot agree on the day-to-day care of their children, they can get help through the Family Justice process. There are several possible stages to this process: • Self-resolution – this is where families attempt to resolve matters themselves or by attending a Parenting Through Separation course. • Assisted resolution – this is a mediation process where families are supported to reach agreements out-of-court, by a Family Dispute Resolution provider. It is recommended that both parties have completed PTS before they progress to this step. • Going to court – where families go to court because for example: • They couldn’t reach an agreement through assisted resolution or • They have experienced domestic violence (for example) or • They have reached an agreement and want to make it legally enforceable. If you feel that you or your children are not safe, ask a family lawyer to help you make an urgent application to the Family Court for a protection order and a court order to settle your parenting arrangements. If you can’t afford a lawyer, you may be eligible for legal aid.

Knowing Your Rights

We can’t agree who our children should live with. Where do we start? Your first step would probably be to enrol in a PTS programme. This is a free programme to help parents and guardians focus on their children’s needs. If the issue is still unresolved after you’ve both completed PTS, you can then try mediation through FDR. During the FDR process, you’ll work with an independent mediator to discuss

the issues and try to come to an agreement about the day-to-day care of your children. If the FDR process doesn’t resolve the issue (or the FDR mediator has determined that the process is not appropriate in your situation), you can apply to the Family Court for a decision. In most cases, you won’t be able to apply to the Family Court unless you have already attempted resolution through PTS and FDR.

Can I get free legal advice to help me with our dispute over the care of the children? If you are eligible for funding you can get help from a Family Legal Advice Service lawyer. A FLAS lawyer is funded to provide you with up to four hours of advice (per dispute, per 12 month period) by: • Talking to you about your legal responsibilities and the options you have regarding the care of your children • Explaining to you the implications of any agreements you make • Tell you what is involved in going to court with parenting or guardianship matters • Helping you fill in court application forms, if you end up going to court If you aren’t eligible for funding, you will have to find legal advice elsewhere. To find out whether you are eligible for funding, phone the Family Justice line 0800 2 AGREE (0800 224 733) or contact a FLAS lawyer. What happens in the PTS programme and do we have to do it? PTS is run by community providers and is free. It is recommended as a useful tool to help both parties agree on a solution which is best for their children. Anyone can attend who has a dispute about child arrangements.

If you end up applying to the Family Court to resolve your dispute or to formalise your parenting agreement, in most cases you’ll need to show that you’ve completed the PTS course within the last two years (unless your case is exempt for example, the children are at risk of harm, or one of you isn’t able to participate effectively). The PTS course is four hours long and is usually presented as two two-hour sessions. Generally the parents will attend the programme separately, but you can normally bring a support person with you (it would be a good idea to run it by your PTS provider first). The PTS course will cover topics such as how separation affects children; the importance of both parents’ support of the children, how to reduce and manage conflict, and communication skills for people in a separated family. To enrol in a PTS course, simply contact a PTS provider near you (they are listed on the Family Justice website or phone the Family Justice line 0800 2 AGREE (0800 224 733). When you complete the PTS course you’ll receive a certificate of completion – if you end up going to court to resolve your dispute, you’ll need to present this certificate to show the Family Court that you’ve completed this step.

FLAME

Firefighters perform a quacker of a rescue

BY MARK THOMAS – FIRE RISK MANAGEMENT OFFICER

It’s duckling time. A month to six weeks ago female ducks became interested and the males enthusiastically responded. The result recently has been little lines of ducklings following mum everywhere. Unfortunately, not always to the safest places. Generally one or two ducklings get themselves stuck in all sorts of ways including slipping down street grates or into drains.

UNFLAPPABLE: Crew from the St Albans brigade rescue a duckling from a street grate.

Concerned humans who find they can’t help too much themselves start to call for help.

That’s where the Fire Service becomes involved as St Albans crew were in Regents Park Drive

last Thursday where one duckling had disappeared down an underground pipe. Judicious use of fire hose and hydrant to fill the pipe caused the wee fella to float back out where he was reunited with his family. We’ll see more I’m sure. A clothes dryer that caught fire in Phillipstown the same day is a reminder that these useful machines require a bit of everyday maintenance. The lint filter inside accumulates quickly and if not kept clear the result can be overheating and in some cases, fire.

The good habit of picking that lint filter clean every time you use the dryer is something we encourage. It’s getting warmer and barbecues are due to be brought out of winter hibernation. When setting these up for the first time check for leaks before lighting up. A winter of being unused can result in rubber washers perishing – a recipe for someone to get hurt. Soapy water at connections should do the trick. Roll on summer.

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Open 1pm till 4pm Friday and Saturday.

Monday October 5 2015

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Monday October 5 2015

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bite tasty GL Food bites

Monday October 5 2015

Tuesday

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Letkids kids infixkitchen Let cut loose in kitchen Humble spudscut getloose a sweet W

HO would have SCHOOL holidays thought that the are a great time humble spudto was once regarded as let the kids loose both a food and a in the kitchen. ashion accessory fit for royalty? Native to South America, Encourage them otatoes were first cultivated by he to Incas about 200BC. The jewel Marie Antoinette made a World enjoy working n the crown was the Peruvian of Wearable Art-type fashion with food and eventually youbycould urple potato — royally purple statement paradinghave around nside and out. When harvested, the countryside wearing a MasterChef in the family. Teach them CHOOL holidays arepotato a hey were kept exclusively for blossoms on her expensive great time to let the kids love you teach them a he a Inca kings.of cooking and dresses. And in 18th-century mostkitchen. of us think of in the lifelong skill.France, looseWhen Encourage them enjoy Okay, so some might say that thetofollowworking with food and ing recipes are really playing with food but eventually you could have a it’s the fun I’m promoting—plus everything MasterChef in the&family. Teach TOFFEE POTATO can be eaten, them apartafrom the whole cloves. love of cooking and you CRISPS VANILLA When our extendedICECREAM family is dining a lifelong skill. with GLENYS WOOLLARDteach them Okay,Proper so some might sayit’s that Crisps are and delicate. out we try to analyse the flavours Perfect for coating icecream. DOamazing YOU HAVE A RECIPE following recipes are really howFORthe discerning different palates ZUCCHINI SOUP? with food butFrench it’s the fun 4 large scoops vanilla are. The four playing tastes—sweet, sour, salty and Saute 250g chopped onion icecream I’m inpromoting — plus bitter—are differently by young 25g butter, then addjudged 250g 1 large cup Proper Crisps inand everything can be eaten, apart peeled and diced potato Marlborough Sea Salt, old. What I consider sweet is just lightly right from thetoo whole cloves. followed by 500g roughlycrushed chopped zucchini. 1/2 cup long threadfamily coconut, for my five-year-old Whengranddaughter. our extended is lightly toasted Take the kids to the to see dining out we try to analyse the 4supermarket meringue nests, optional Toffee: 1/2 cup sugar flavours it’s amazing how what is in season and and allow them to choose 1/2 cup water discerning palates are. a few items they would different like to cook.

S RECIPES

Tasty and low cost

packet ‘‘chips’’ we tend to think of fatty, salty occasional treats. But I was recently pleasantly surprised to discover a moreish range of proper chips — 100 per cent natural, gluten-free, GMOfree and hand-cooked in higholeic sunflower oil. Ned and Mina Smith, the expatriate American couple who run the family-style Proper Crisps operation in Nelson, branded their delights ‘‘crisps’’ to distinguish them from massproduced ‘‘chips’’. And they are

‘‘When harvested, they were kept exclusively for the Inca kings.

different. I just love them crushed and sprinkled over icecream. The rapport between

By Yvonne make eyes. Lorkin Cut the tip from the strawLooking a robust, ribsticking berry andfor place between the 1/2 lemon red that’ll clear the nose, soothe kiwifruit slices at the base 1 each: pear, green kiwifruit, the throat and warm the tocockles? make aThen nose.any Place the small strawberry of these blueberries in the centre of 2 each: blueberries, seedless sensational-value-for-money the kiwifruit make examples willslices do thetotrick. red grapes pupils. 1 pretzel Esk CutValley smallGimblett wing-likeGravels slivers Merlot Cabernet Sauvignon from the pear to make wings Squeeze the lemon juice into Malbec 2014, $19 Cut each grape in half through on the side of the pear slice. a the bowl. ★★★★★ circumference. Cut each half Cut each grape in half through Halve the pear Super-glossy and into 8 wedges. Uselengthwise. 2 for circumference. Cut a 5mmabove slicethe from top and the garnet-black in the Cut each eyebrows kiwifruit half into 8 seriouslywedges. Use 2 for to2-3 bottom toclaws. makePlace an ”owl” glass, this to make the overdelivering pretzelPlace on theon stalk end of Brush the eyebrows abovewine the kiwifruit shape. a plate. has2-3 racked up anclaws. Place pearlemon and arrange and to make with juice.the “claws” on impressive pedigree of end top. — Makesand 1 owl. the pretzel on the stalk Peel a round kiwifruit awards at major wine ofshows. the pear and arrange the cut 2 round slices. Place on I love the aroma MICE “claws” on top. the wider end of the pear to of soy, blackcurrant leaf, dried herbs and INGREDIENTS

FRUITY OWL – Makes 1

the salty tang of the chips and Peel a round kiwifruit and cut 2 the sweetness of the icecream isround slices. Place on the wider a taste treat. end of the pear to make eyes. Cut The potato is certainly common and a staple worldwide.the tip from the strawberry and They are cheap, hardy and easy to grow, and are high in starch, place between the kiwifruit slices protein and vitamins. They are at the base to make a nose. Place also versatile. We all love the the blueberries in the centre of the traditional potato favourites but kiwifruit slices to make pupils. this week I’m serving up something funky — potatoes Cut small wing-like slivers from with icecream, in chocolate the pear to make wings on the truffles, with squid and in a gluten-free pastry. side of the pear slice.

Q& A

thesweet, scoops ofsour, The four Refreeze tastes —

icecream. When hard, roll in the

salty andcrushed bittercrisps —– are judged MICE Makes and coconut.3 differently by young and old. Freeze, until ready to serve. 3 hard-boiled eggs To make the toffee, What I consider too sweetplace is just sugar and water in a large, 6 thin slices right radish for my 5-year-oldglass bowl. Stir-fry a few minutes microwave-proof 6 whole more, then add cloves 1 tsp salt Microwave on high for 2 granddaughter. and 2small cups chicken stock. These minutes. 3 wedges carrot holidays you might Cover and cook 20 minutes Stir to dissolve sugar. chives cut into 2cm lengths to introduce your ownforjunior or3-4 until vegetables arelike Continue microwaving 3-4 tender, stir in 1 cup milk andprogramme minutes until is light chef —liquid complete blend until smooth. Add golden. Remove — the toffee more salt if necessarywith plus a certificate will continueof to colour on freshly ground black pepper standing. achievement. Take the kids to and 1 tbsp chopped fresh Remove icecream from the supermarket to see what is herbs, such as parsley, freezer. Place in meringue in seasonnests, and ifallow themwith to chives and thyme. Reheat using. Drizzle gently, sprinkling Serve immediately. choose a toffee. few items they would individual serves with Serves 4. like to cook. grated cheddar.

To make the ears, make 2 cuts in the eggs near one end to insert and hold the radish slices. Push the cloves in for eyes and a carrot wedge for the nose. Use a thin skewer to make holes to hold the chives CHOCOLATE (whiskers). At home, get them toPOTATO help

orintable spread. Top withwith 1 a RABBIT OPEN HOLIDAY FUN: Get the kids to help you the kitchen. Experiment rabbit open sandwich, fruity owl, designer eggsslice. or mice. SANDWICH Makes 1 cheese Using a small biscuit cutter or top of a jar, cut 2 rounds from 1 slice wholemeal bread swells. Gently heat, stirring METHOD the luncheon sausage to make butter or table spread constantly, until the gelatine is a headthe andbread body.onPlace on Lightly the 2completely cheese slices Place a plate. dissolved. Cool to Use the trimming to 2room thintemperature. slices luncheon sausage cheese. spread with butter or table spread. make ears, arms and feet. or salami Top with 1 cheese slice. Place 2 cups of prepared Using a small biscuit cutter or Cut ovals of cheese to make 2chocolate capers yoghurt in a bowl and of aand jar, cut rounds in theolive gelatine. atop nose the2base offrom the the 1stir black sprigPour dill into or luncheon sausage to make a popsicle or ice block moulds and feet. Place the capers above fennel head and body. Place on the freeze. the nose for eyes. Use a stalk cheese. Use the trimming to make ■ Chocolate wagon wheels. of thearms dill and to make Place the bread on a plate. ears, feet. the line for Spread 4 gingernut biscuits with theCut nose. Lightly spread butter ovals of cheese to make a berry jam. Place with 4 more

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TRUFFLES WHY DO SO MANY DISHESmeasure CALL and weigh the FOR AN ONION COOKED INingredients wellpotato as choose The as mashed must bethe BUTTER BEFORE THE MAINright equipment free of seasonings, cream and for preparing butter. It should also be very COOKING?

the dish. well Persuade them toa taste mashed and have For flavour. Some recipes smoothon consistency. and comment their creations suggest cooking until 1 cup dark chocolate chips tender but not brown,as they go. You may have help mashed the 1/2 cup coldto cooked others go on until the little onespotatoes more, but mashing an 1/2 tsp vanilla essence avocado to guacamole is 4-5make pieces crystallised ginger Dark cocoa powder forcan dusting something most children do. Of course, the team has Place chocolate chips in ato help withmicrowave-proof the dishes and learn to bowl. Melt on 50 per cent power for about 2 set the table as part of their minutes. When completely certificate course. melted, stir into mashed potato

gingernuts on a microwaveproof plate. Top each with a marshmallow. Microwave on high for 5-10 seconds, until the marshmallows melt a little. Sandwich together with the jam-spread biscuits. Allow to set. Dip the wheels into melted chocolate and sprinkle with hundreds and thousands.

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2-3 small eggs METHOD Place about 5mm of water To the ears,frying make 2pan. cuts in inmake a non-stick the eggs near one endcanola to insert Add 1 tbsp of the oil. and hold the radish slices. Push Bring to a simmer. the cloves in for eyes and a carrot Lightly 2-3 Use mediumwedge for theoil nose. a thin large biscuit Placethein skewer to makecutters. holes to hold the pan. chives (whiskers). — each Makes 3 mice. Gently break egg into

DESIGNER EGGS

nose and the base of the feet. Place the capers above the nose for eyes. Use a stalk of the dill to make the line for the nose. — Makes 1

INGREDIENTS

FRUITY OWL

METHOD

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INGREDIENTS

Place about 5mm of water in a non-stick frying pan. Add 1 tbsp of Peel potatoes. Place in cold, POTATO & SQUID GLUTEN-FREE 1/2Bring lemon the canola oil. Bring to a simmer. lightly salted water. to SALAD POTATO PASTRY 1 cooked. each: pear, green kiwifruit, Lightly oil 2-3 medium-large boil. Simmer, until RABBIT OPEN This is based on a Peta 450g cooked warm mashed biscuit cutters. Place in the pan. Don’t overcook. Slice thickly. small strawberry Mathias recipe that she will be potato Meanwhile, place eggs in SANDWICH seedless Gently break demonstrating at the 100g butter, chopped cold water. Bring2toeach: boil. blueberries, Womens sizeseach 6-10 egg into the Christchurch Food Show, April Simmer for 5-6 minutes. 1 & 1/4 cups rice flour Cool, red grapes biscuit cutter moulds. Hold the 4-6. 1/2 cup cornflour then peel and quarter. Slice egg in place with the shell until it INGREDIENTS 1 tsp salt shallot and place1inpretzel icy water tocastaway 400g waxy potatoes 1 egg, lightly beaten starts to set. Poach gently for 1 crisp. sizes 6-12 4 eggs, free-range/organic, if Heat a little of the olive oil inMens a 1 slice wholemeal bread minute. Cover and continue METHOD possible Place warm mashed potato and frying pan. Add diced chilli. butter or table spread 1 large shallot butter in a large bowl and mix cooking for another minute. Saute squid rings for about 2 4 tbsp olive oil slices well. Add rice flour, minutes, until just cooked. the lemon Squeeze juice into cornflour, a 2 cheese Remove the lid and continue 1-2 tsp diced or crushed chilli salt and egg. Mix well. Use your Combine with potatoes, shallot, bowl. in a 2 thin 100g squidslices rings luncheon sausage hand to mix it, if easier. Wrap cooking until the white is set. eggs, olives and anchovies 8 pitted black olives the dough in a plasticCut bag. Set bowl. Halve the pear lengthwise. or salami Using a fish slice, lift each egg 8 anchovies, oil retained aside for to 30 bottom minutes toto rest. onto a serving plate and remove Make a dressing using slice from a 5mm top 2 capers 2 tbsp white-wine vinegar Roll out to about 1cm thickness remaining olive oil, a little oil make an ”owl” or shape. onpieapastry the biscuit cutter. 1 black olive Flaky sea salt thinner.Place Great for from the anchovies and vinegar. Freshly black pepper or for sausage rolls. Season. Drizzle over salad. plate. Brush with lemon juice. sprigground dill or fennel — Serves 2-3.

mens casuals

onions are golden or very well. caramelised. Either way it’s Add vanilla essence and stir well Quick Chocolate Fixes: worth it if you enjoy tasty again. The mixture should be food. You can cut the smooth. Chill for 30 minutes. amount of fat used by■ Try using Cutchocolate ginger into thirds milkorin covering the pot while your quarters. Take a tablespoon of when making onion cooks — the lid place of plain potatomilk mixture and roll around a sizes 7-12 piece of ginger. collects moistureMens thatpancakes or waffles. would normally evaporate, Repeat with remaining Iced chocolate popsicles. and by returning this ■ to the mixture. Place on a plate and onion, it avoids burning. dustof with dark cocoa Place 2 tbsp water in apowder. small Roll into small balls. Dust with saucepan. Sprinkle with 1 tsp of If you have a food question cocoa. Refrigerate until firm. powdered gelatine. Stand forforaup email Glenys at Can be stored in fridge glenyswoollard@clear.net.nz to oneuntil week.the gelatine few minutes Makes 16.

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Monday October 5 2015

NOR’WEST NEWS

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NOR’WEST NEWS

Monday October 5 2015

Great Gutter Tips

How best to clear out the gutters as we skip into spring.

Top Tip

Instead of blocking downpipes with a rag or towel, consider installing a water diverter on each. This purpose-made device is simple to fit and readily diverts debris from the downpipe by way of a plastic flap. When not being used, the flap is clicked the other way, and water will flow normally through the pipe and into the drain.

B

efore clearing the gutter of any debris, it’s best to securely block off the tops of any downpipes with a large rag or old towel. This prevents any of the collected sludge being washed down and potential causing a blocking. Beginning at one end, carefully scoop out any leaves and sludge (either with a purpose-made gutter scoop or small plastic trowel) and deposit the debris in a bucket. Work your way along the length of each section of guttering, emptying the bucket as necessary. Once the guttering is clear of mess, remove the rag or towel and sluice the gutter with clean water, scrubbing (if necessary) with a stiff-bristled brush.

Once you’re satisfied the inside of the gutter is clear and clean, use a preparatory house or paint wash (diluted with warm water to the recommended ratio) to carefully scrub the guttering and downpipes with a brush, rinsing off any soapy residue with clean water. For any really stubborn or unsightly areas of mould, consider using a preparatory moss and mould killer. While up the ladder, do a routine check on the condition of the guttering, ensuring that water runs away freely and there are no splits, gaps in the joints or broken brackets along each section. Check also along the edge of the roof for any potential maintenance issues as now is the time to address any signs of rust or other damage.

prevention Prevention is better than cure so consider placing plastic netting or mesh over gutterings to act as a filter and stop leaves and other large debris causing a problem. There are also a number of other custommade gutter products on the market including brush-like ‘whiskers’ and other ‘gutter guards’. Remember, however, that Blocked downpipes even with these gutter protectors you’ll still need to check your guttering system Should the water not flow freely along the annually to ensure run-off flows freely. Small guttering and exit via the downpipe, it may particles of dust and dirt can still accumulate be there’s a blockage in the downpipe that will need clearing. Begin by carefully feeding underneath any gutter protector causing a a garden hose down the top of the drainpipe build-up of sludge, and inhibiting water flow, both of which can lead to potential damage. until it stops; then turn it on full. This may If in doubt, seek advice from your building be enough to dislodge the blockage. Failing professional. that, consider using a length of strong wire

A wide variety of free events are on offer for Beca Heritage Week including family fun days, talks, walks, exhibitions, open days and tours.

Family Fun Day Sunday 18 October 10am–3pm, Central City

F r ee

Explore our city as you learn about your family heritage, with live music, markets, seminars, games, food stalls and more.

23

or a thin rod to shift the compacted debris. For truly stubborn blockages, it may be necessary to remove the downpipe completely. Beginning at the bottom of the pipe, unscrew each bracket and carefully remove the downpipe (or each section, as necessary) and free the inside of any blockage with a piece of garden stake (or strong bamboo). Sluice the pipe out with running water. In extreme cases it may be necessary to use a water blaster. Once unblocked, replace the pipe, screwing back the brackets in reverse order.

Orton Bradley Park Spring Fair Sunday 25 October, 10am–4pm

Explore the buildings and machinery of this historic farm park. Learn about the past and enjoy the live music and food stalls. Adult $5, Children free.

heritageweek.co.nz


2 24

[EditionOctober datE] Monday 5 2015

NOR’WEST NEWS

Melanoma Deadlier Than Road Fatalities

Summer is around the corner, and it brings with it the temptation for some to “pre-tan” using artificial UV tanning equipment; but is it really worth the risk?

M

ore people die from melanoma each year than are killed annually in road crashes. This statistic was part of a comprehensive submission made to parliament’s Health Select Committee which is considering outlawing sunbeds for people under the age of 18 years. The submission was made by Accuro Health Insurance, established in the 1970s as a private insurer for the public health sector. Today it trades as a private health insurer with a widespread, general membership. Accuro, in supporting the submission made by the New Zealand Dermatological Society, pointed to a New Zealand Cancer Society figure of 324 deaths from melanoma in 2010. According to the NZ Road Transport Agency there were 253 road deaths for the 12 months to February 2014 and 303 for the 12 months to February 2015. In highlighting the figure, CEO Geoff Annals emphasised the serious nature of the disease and his submission drew the committee’s attention to the financial, social and personal costs of skin cancer. He quoted Cancer Society figures which report that New Zealand, along with

Australia, has amongst the highest melanoma rates in the world. In 2010 melanoma was the fourth most common cancer with 2,341 registered cases and the sixth most common cause of death from cancer. The Cancer Society further reports that skin cancer currently costs this country about $123 million annually. Geoff Annals says research by the Centre for Disease Control showed the introduction of seat belts reduced serious crash related injuries and deaths by about half and banning artificial UV tanning services is warranted on the same public health grounds as the compulsory seat belt legislation. While Accuro’s submission related to a ban for people under 18 years, it supports the introduction of a total ban on commercial artificial UV tanning. “As a health insurer grounded in the public health sector, we are strongly committed to supporting the effectiveness of publicly funded health services and better health outcomes for all New Zealanders,” Geoff Annals says. A leading New Zealand dermatologist, Dr Louise Reiche, who also made submissions to the Health Select Committee, says she’s

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treating many young people, especially women in their 20s and 30s, with melanomas resulting from commercial sunbed exposure. She says clients typically lie naked on their sunbeds and expose skin to radiation emitted from UV lamps which can be up to 13 times greater than the peak summer sun. She’s now treating people with cancer of the genital skin which is more vulnerable to skin cancer development. “The medical profession is run off their feet with people presenting themselves with skin cancers causing the public health system to be overwhelmed,” Dr Reiche says. “The waiting list is three to four months for urgent cases and, during the delay, the cancers are growing. This results in poorer health outcomes and more complex and expensive procedures.”

Geoff Annals quoted Cancer Society figures which report that New Zealand, along with Australia, has amongst the highest melanoma rates in the world. In 2010 melanoma was the fourth most common cancer with 2,341 registered cases and the sixth most common cause of death from cancer.


[Edition 2 NOR’WEST NEWS datE]

Monday October 5 2015

25

Experienced stylists ensure satisfied clients at Eastgate hair salon

Anyone wanting to find a new hairstylist, one they can be confident will have the skills and experience to create a style that suits their individual personality and their lifestyle, will find exactly that at Rouge Hair Salon in Eastgate Mall.

O

wner Aimee Kay, who took over the salon two years ago, is fully qualified and has 17 years’ hairdressing experience; stylist Jocelyn, also fully qualified, has 14 years’ experience. Their knowledge of the

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industry and the changing trends in styles and colours and their expertise with all types of hair ensures excellent results and satisfied clients. There is also an intermediate stylist and a barber for male clients, while a manicurist

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is available for manicures and pedicures. At Rouge, they cover all aspects of hairdressing for all age groups – ranging from on-trend cuts and colours to hair straightening, dry cuts, blow wave and styling, perms and hair-ups. Children are welcome, too. “Our prices are also reasonable,” Aimee says. “We give good value for money.” Prospective clients are invited to call in for a free, no-obligation consultation, where one of the stylists will discuss how they can create a fresh, new look that’s also easy for the client to take care of at home. Special occasions call for special hair-dos, and with Cup & Show Week coming up, the Rouge stylists look forward to creating hair-ups and other exciting styles for clients stepping out in their Cup Week fashions. They advise booking in as soon as possible. Rouge uses only top-quality hair products

and they have a wide selection of hair care products for sale. Brands include L’Oréal, Matrix, Goldwell and Fudge. Rouge is located in Eastgate Mall near Subway and is open seven days a week with late nights until 8pm, Thursday and Friday. Saturday hours are 9am to 6pm, Sunday, 10am to 5pm. Phone 381 4174 for an appointment. Please note: Everyone who mentions reading this article will receive a 20 per cent discount on their hairstyling.

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262

Monday October [Edition datE] 5 2015

NOR’WEST NEWS

money

4

HOURS

LEARN FROM THE BEST AT PAPANUI

A

, Tuesday, June 11, 2013

Money

s the weather gets warmer and the evenings get longer, it is the ideal time to get out of the house and learn something new and meet some new people by taking part in one of the wide range of night classes on offer at Papanui High School for Term 4, beginning the week of October 19. From art to yoga and everything in between, we are sure regardless of your age or interest you will find something to tempt you. Classes at Papanui High School are held in a warm, friendly and relaxed environment, and

Mobilise spring cleaning Let’s for stalk about broccoli warriors battle

The kitchen Another reader has a is one of the bigger tasks. favourite lemon topping Start bybutter removing everything out of the for broccoli. ‘‘Simply add 12 cupboards, pantry and fridge. Toss out tbsp of lemon juice to 115g of expired items that have been forgotten. melted butter. Mix in a little salt and pepper to taste. Throw awayStir empty boxes and containtogether and pour over cooked ers that are kept because “they may be broccoli. Serve immediately.’’ Make Whathandy”. about these tips sure for everything is visible green beans difference. and with easyato access. Have the stuff you T’S been a while since we ‘‘Slice the beans and cook in will use in the near future at the front. Spring means it’sabout timethe tojoys do of those cleanf you are thinking of visiting Italy talked water. Add a packet of onion While you are at it, check the depths cooking so wethroughsoup mix and sliced ing jobs that havevegetables, been ignored and would like a crash course mushrooms. Delicious!’’ of the freezer for fossilised foodstuffs. out winter.thought it time to have a on basic travel conversation and little bit of a catch-up. We were Another great way for to cook Make room bargain buys and school Thisreminded is a taskabout best tackled as a social pronunciation, Italian Conversation it when almost any vegetable is as lunch goodies. to the author of a new discitempura, whichbaked is a classic familylistening day—but with military-like on Thursday mornings at the Workers’ advocating a fruit and and arm them Japanese deep fried Ifdish youofhaven’t worn an item in your Educational Association is the course for you. pline! book Organise the troops vegetable diet for two days a batteredwardrobe vegetablesfor (likeyears, you are not likely to Lues as Iyou about Italian with feather dusters, top secret cleaning until the batter is crisp andJoin Claudia week as a means to better things away. evenlearn ‘recycle’ zucchini, onions, eggplants, Sort everything into golden. one of Eat three hand gestures, agents,health. buckets elbow grease, rubbish light immediately We of think vegetables citrus common peel! I drysayings the peeland on agreetings carrots, need green it. peppers, sweet after cooking, while the batter from your garden area positive using the potatoes,piles: string beans, broccoli, as well asplate basicwhen grammar andoven. reading of road bags, boxes, andown most of all, is still crispy. With a delicious anyway, and one does After it is dry I grate or crush it mushrooms). Vegetables with a • Stuff you wear. signs andand directions. toinask attitude. theexcuse mission garnishing of rock salt, lemon notWrite need todown have the of afor very high water content are store theHow ‘spice’ anfor groceries • Good stuff you would or wear you or with dips,and use the Euro jar willand alsouse beitcovered. each trooper them report back limeifjuice, ‘‘fastingand diet’’have to enjoy them. airtight in baking generally not suitable, hasintervals. a favouriteReward recipe them however, as they could fittend intotoit.release tempura is a wonderful starter. to add flavour.’’ to HQ at Lilley regular It can also for using up tough broccoli DB says, ‘‘When vegetables water into the batter while • Stuff that should be thrown out be or used usedas a side with praise home-made dish, especially with fish. stems and in a soup. ‘‘You willscones need: orcooking. The veges need to be become wilted (carrots, as rags. pikelets. Break the tasks into small Lorraine has a tip for 1 onion (diced), 1 largedown broccoli broccoli, lettuce, beets,New celery,Adult cut thin enough to cook in the educAtioN ‘‘This is a useful stalkinspection (diced), any of leftthe over etc) trim the stem end slightly it takes the batter away goodtostuff silverbeet. that you don’t steps—an guard andsame timeGive to use little broccoli florets, 1 large potato, 1 and soak the limp vegetable in crispy.to charitable thrift way courses wear shops, or as sell it or as much marching to military music is a good become silverbeet as you like. I use four vegetable stock cube dissolved warm water for an hour or To make the batter you need at a garage sale. When putting clothing way toinbegin. plan leaves of silverbeet chopped 2 cups The water, 1 tspshould butter, be 1/4 to fight more. You will find the 1 cup plain flour, 1 egg, and 1 a batter mixture of 3/4 cup milk or cream, 1/4 in cuppairs if need back, try sorting or byinuse (best, vegetables will become firm cup ice cold water. Beat the by eggtypefinely one room at a time. Work flour and or1 & 1/2 tsp baking (optional), salt and ready for use.’’ in a bowlcasual, and stirwork in theand icedso on).cup The better Programmeand for fresh October - December 2015 be andcheese keep the communications short powder. Whisk 1 or 2 eggs, add pepper. Saute onion in butter water. Add the flour and mix ganised yourspoon stuff is theflour moreand efficiently and snappy. Assign to the rank available from WEA, Christchurch libraries, and on our baking powder, and until clear. Addsomeone broccoli and lightly with a wooden you will use it. chopstick to avoid milk to thin, then the greens. potato. with vegetable ■ Frank and Muriel handle or website: cwea.org.nz of Captain deCover Clutter. over mixing (having lumps in Fry in a little hot oil. It’s lovely stock and simmer for 30 Newman are the authors of Cancel subscriptions to magazines Rummage through forgotten places.the batter is a hallmark of COURSES: Musical of Offering; with tomato sauce, which NEW DAYTIME minutes until very tender. Off theA Smell an End of you read and sort through oldchildren.’’Life; Italian Living Old golf clubs, unwanted household apConversation; Invisible Man;your The Many tempura). Dipno inlonger the vegetables should appeal to Blend and season. Reheat with Oily Rag inThe NZ. Submit and deepstacks. fry in clean oil at Kris has a tip for orangeand Varied oily a little milk or cream. tips at Modern Art; Nordic Storiesrag of the Plants; pliances, furniture, booksSprinkle . . . can all be 180C, turning occasionally ‘‘I don’t to throw Walking; The with cheese if you like.’’ www.oilyrag.co.nz Post-Impressionists Take them to a secondpeel. hand booklike shop sold online, at a garage sale or swapped

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Language, literature, art – all on offer at the WEA

We think vegetables from your own garden are delicious anyway, and one does not need to have the excuse of a ‘‘fasting diet’’ to enjoy them.

Z

I

I ’

All welcome!

or given away. In the bathroom, check medicines’ expiry date. Destroy anything that’s a bit dubious; it’s dangerous having them lying around, especially if there are children in the household. Inspect the back of the bathroom cabinet and apply the rule: if you haven’t used it, you probably don’t need it.

and sell them. Likewise, look through the CD collection. There are loads of avenues to sell unwanted goodies; from classified ads, garage sale, car boot sales, to a proliferation of online trading sites. Send tips and queries to the website (oilyrag.co.nz) or write to Living off the Smell of an Oily Rag, PO Box 984, Whangarei.

Streamlined project sharing

NEW EVENING COURSES: Meals for One; Sleeping Well; The Activist and the Law NEW SATURDAY COURSES: Achieving Personal Behaviour Change; Is there a unified cause theory for all the world’s problems?; Procrastination; Understanding the Treaty; PLUS our popular repeating courses

Canterbury WEA, 59 Gloucester St

phone 366 0285 | email:admin@cwea.org.nz website:cwea.org.nz

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through How do you communicate with your cli- Trello, here’s the link trello.com/tour. OneDrive.com or GoogleDrive.com ents on projects? Someone told me that Both are free. OneDrive is Office 2013, when she is handling multiple projects Google offers the equivalent. Excel/ for a client, she uses a colour coded % Sheets can be created online or uploaded Excel spreadsheet that can be emailed OFF * with clients. The settings and shared back and forth listing the project, project can be set to simply view, download or number, status of each project, what acedit. If the client would like to use the tion needs to be taken and if anything is spreadsheet format, this is easy, doesn’t needed from the client. PREMIUM BLINDS need to be emailed back and forth and This method is a bit oldfashioned and QUALITY BLINDS AT AFFORDABLE PRICES one document is worked on by both cumbersome. Here are three FREASY parties. Dropbox.com is simply a cloud (free and easy) ways to accomplish the file storage app. Like a memory stick. It same thing using cloud (internetbased) differs from One/Google Drives in that software. Trello.com organises your projects into boards. With one look, you nothing % is editable. It’s simply a medium to store and share documents online. % can see what’s being worked on, who’s OFF * OFFon* what, and where something This is quite useful when dealing with o working STYLISH ACCESSORIES files that are too large to email. is in a process. ELECTED

35

20

20

WE MAKE CUSHIONS, TIEBACKS, PILLOW CASES,

Everyone is welcome to attend the wide variety of courses and seminars on offer at the WEA this term. Conveniently located in the central city, opposite the city art gallery, the WEA offers courses, seminars and group activities on weekdays in the evening and during weekends. In a five-week course, tutor Grant Pheloung will introduce the important and influential novel Invisible Man (1952) by Ralph Ellison in its historical context and explore some of the universal themes. On October 17, presenter Charles Drace will do a historical overview from the year 600 BCE. He will dicuss whether there might be a unified group of solutions to world problems such as climate change, crashing stock markets and global debt. British Modernism to Maori Modernism and Post-Modernism comes under scrutiny with course tutor Warren Feeney. This course considers modern art in New Zealand from the 1930s, including the influence of contemporary British art of the 1950s and Raewyn Clegg the educator Gordon Tovey encouraging a Registered Teacher of generation of Maori Piano and Theory of artists to discover Music. Picasso in the 1960s. For more 29 Lancewood Drive information, phone Halswell 366 0285 or visit Ph 322-9377 www.cwea.org.nz.

Piano

ADULT CLASSES ARE STILL AT PAPANUI HIGH

Fantastic selection of fabrics from

DEBBIE

our tutors are supportive and well qualified in their chosen fields. A new course of offer for Term 4 is a cooking course with a Christmas flavour, Creating Sugar-Free Christmas Treats. With Christmas approaching fast, why not learn to cook a variety of delicious and tasty creative sugar-free Christmas treats, eg Christmas shortbread, truffles, pecan pies and individual trifles that will impress your family and friends. This is a hands-on cooking class, but no prior experience is necessary. This course is being taught by Sonja Lurajud. Sonja is a professional chef with over 30 years of experience. She has London City and Guilds qualifications and operates her own small business, offering one-on-one and group cooking classes. Sonja has a passion for sugar-free cooking and loves to teach and share her ideas. For further information, please visit www.papanui.school.nz or telephone 352 0701.

Fabric Pictured: of classes from Huge range

Art to Yoga Maurice Kain Boheme

Come down and enjoy the fun! To enrol, please phone our office on:

Term 4 begins

19 October 2015

352 0701

20 OFFSee our full range of courses on %

www.papanui.school.nz *


[Edition datE] Monday October 5 2015

NOR’WEST NEWS

3 27

RECRU - New Qualifications for 2016 Adult and Community Education PIT will be offering students a at Risingholme Community Centre number of new qualifications

C

in 2016, in industry demand.

response

to

Science The New Zealand Certificate and diplomas in Applied Science reflect a growing demand for science-based skills in New Zealand. High-end manufacturing is an example of a growing industry in Canterbury where these skills are in demand. There are three new qualifications in animal management and veterinary nursing (Levels 4, 5 and 6), allowing students to fulfil a variety of roles in the industry. At Level 4, the programme targets people who want a career working with animals in the welfare, boarding and pet shop areas. Level 5 allows students to become a veterinary nurse assistant or pathway onto the New Zealand Diploma in Veterinary Nursing (Level 6). Languages Samoan is the third most commonly spoken language in New Zealand after English and Maori. The Certificate in Samoan Language recognises the increasing community need for advanced proficiency in the language. Business In response to industry demand, the Bachelor of Applied Management programme has three new majors and associated graduate diplomas, which are pending New Zealand Qualifications Authority (NZQA) approval. These include the specialities of Personal Financial Planning, Retail Management and Supply Chain and Logistics. Health Also pending NZQA approval, the Graduate

A

In 2016, CPIT will offer a range of new qualifications in areas including Animal Science.

Diploma in Nursing highlights a need for more nurses, due to the nation’s ageing population. It is suitable for overseas nurses who wish to become registered nurses in New Zealand. It will also give students the opportunity to develop expertise in a range of specialist areas. The proposed Graduate Diploma in Health presents an opportunity for people to add strength to a current qualification or to shift from another study area in the health sector into a care or support role. Creative Arts Degree-level study in the Bachelor of Design (with specialisations in Photography, Fashion Technology and Design) will give students greater opportunity for self-directed work. Pending NZQA approval, it also allows them to extend their practical skills while studying the academic aspect of creative practices. Students will also have the opportunity to crossover into other subjects in the design programme or other study areas. For more information regarding the new qualifications, check out www.cpit.ac.nz/new-qualifications.

Adult and Community Education Term 4, 2015 Come learn with us

Risingholme Community Centre offers a wide range of short courses each term at a range of venues. Risingholme Community Centre Art (Mixed Media, Water Colour, Painting with Acrylics, Drawing & Pastel Painting, Basic Painting), Basic Sewing Skills, Belly Dance for Exercise, Cake Decorating, Crochet, Dyeing of Natural Fibres, Easy Felting Workshop; Embroidery, Empowerment; ESOL, Fabric & Craft Skills, Floral Art, German Language, Guitar, Hand Quilting, Italian Language, Make a Gingerbread House, Making Xmas Crafts, Mindfulness, NZ Sign Language, Patchwork & Quilting, Pilates Beginners, Pottery, Roman Blinds, Shiatsu; Using your Overlocker, Weaving, Weekend Sewing classes, Yoga, Wood Sculpture, Woodwork.

Christchurch Girls’ High School Argentinian Cooking, Drawing & Pastel Painting, Dressmaking, Embroidery, Salads – Raw & Vegan, Skincare & Make up, Successful Baking, Te Reo Maori, Watercolour Painting.

Hornby High School Basic Cooking; Basic Sewing, Chinese Cooking, Chocolate Making, Pattern Making, South East Asian Cooking, Thai Cooking, Zumba

s part of Risingholme’s 70th anniversary celebrations in 2014, the centre worked together with the Doris Lusk Estate and the Dunedin School of Art Polytechnic to provide a place for a ceramic practitioner to come and work with their students and tutors. The Doris Lusk Ceramics Residency has been created to encourage and sustain a vibrant ceramic community as well as provide an opportunity for ceramic artists to participate in art educational practices. Ceramic classes at Risingholme raised funds through very successful exhibitions of student work. Over the years, Risingholme has enjoyed a vast array of prominent community educators, including Doris Holland (nee Lusk). Ms Lusk tutored ceramics at Risingholme from the late 1940s up until the late ‘60s. She was a dominant figure in New Zealand Art and Arts Education during her lifetime and contributed to a vibrant New Zealand Arts dialogue. Her attributes include her appointment as the head of Ilam School of Fine Arts at Canterbury University, president of the Canterbury Potters Association, president of The CSA Gallery (CoCa) and she received the Governor-General Art Award posthumously. Zehavit Darlington is the inaugural recipient of the Doris Lusk Ceramics Residency in 2015 and will take up her residency in November this year. Zehavit

has a very diverse ceramic practice and currently is a ceramic teacher in primary schools in the Otago Region, the Potter’s Cottage, Otago Peninsula and to people with intellectual disabilities at the Mosgiel Ability Resource Centre. She is also a practicing studio artist, supplying design shops with functional vessels. She also exhibits on a regular basis. Risingholme celebrated Adult Learners’ Week in September by hosting a function in which outstanding adult learners were celebrated. The event was sponsored by Ako Aotearoa and ACE Aotearoa. At the event, Maryke Fordyce, director of Risingholme Community Centre, was presented a special award in recognition of her contribution to adult and community education. Risingholme is looking to extend its tutor pool for 2016. If you are interested, please visit the tutor page on the Risingholme website and contact us. For more information on classes at Risingholme, Riccarton High School, Christchurch Girls’ High School, Shirley Boys’ High School and Hornby High School, contact the Risingholme Community Centre at 332 7359 or email info@risingholme.org.nz. The full programme for Term 4 is available on the website www.risingholme.org.nz. Brochures are available at the Risingholme office and public libraries.

Riccarton High School Backyard Poultry Keeping, Basic Photography, Basic Sewing, Calligraphy Intermediate, Computing (Excel & Word), Designer T-shirt prints, Embroidery, ESOL IELTS, ESOL, ESOL Business English, First Aid, Indian Cooking, Introduction to teaching ESOL, Italian Cooking, Italian Language, Learn to Touch Type, Learner Licence Theory; Mediterranean Cooking, NZ Sign Language, Picture Framing, Spanish Language, Te Reo Maori, Tracing Your Family History; Woodwork, Website Design, Yoga.

Shirley Boys’ High School Art (Painting with Acrylics), Chinese Cooking, Computing Basics, Computing (Excel & Word), Basic Cooking, Designing Your Garden; German Language, Gluten Free Vegetarian Cooking Workshop, Intuitive Meditation, MYOB Computer Accounting; NZ Sign Language, Malaysian Nonya Cooking, Massage, Photoshop, Pilates, South Indian Cuisine, Samoan Language; Spanish Language, Take Control of your Life, Te Reo Maori, Thai Cooking, Upholstery, Vegetarian Cooking the Natural Way, Website Design, Yoga (range of classes).

Full details available on www.risingholme.org.nz Brochures available at local libraries and Risingholme office at 99 Hawford Road Phone 332 7359 | Email info@risingholme.org.nz

www.risingholme.org.nz


28

Monday October 5 2015

NOR’WEST NEWS

e Rd

ChRistChuRCh’s No.1 DRyClEaNER EXPaNDs aGaiN Woo ldrid g

NEW shoP 526 WAIRAkEI RD

We are here

Wairakei Rd Terra Viva Cafe

Royd

vale Ave

Still with Maxwells Friendly Staff

Get those Show & Cup Day garments cleaned and ready for Spring & Summer fun! Also: Drape & Blind Cleaning, Repairs and Alterations

Never iron again! Shirts are cleaned & pressed.

Specialising in quality, repairs & alterations

Freshen up your duvets, blankets & quilts

MAXWELLS DRYCLEANING EXPANDS AGAIN Maxwells Drycleaning is often the first name that comes

planning means that as the vibrant hotel and convention

the right advice, first time.

to mind when locals are looking for drycleaning with

centre community continues to grow, they are able to

Maxwells amazing business shirt deal is proving a huge

quality care; now that they have purchased Taylors Master

provide the high volume cleaning services such businesses

success as it provides a quick and efficient way of getting

Valet Drycleaners, their network of shops, agencies and

require.

your shirts cleaned and pressed. It saves the time and

commercial customers is even larger.

Maxwells have shops in most suburbs, with friendly,

hassle of having to iron shirts over the weekend. Check

Following the earthquakes, Maxwells’ factory site was

well trained staff ready to answer customers’ questions.

out these deals instore. Also, check out the discounts

badly damaged and a brand new, much larger plant was

Whether you need your Show Week dress pressed, your

available in the Entertainment Book.

established at 20 Birmingham Drive. This state-of-the-art

just-worn wedding gown cleaned or your dusty drapes

Maxwells also provide a first class repair and alteration

installation allowed for expansion and was specifically

freshened after earthquake repairs, Maxwells Drycleaning

service from replacing zips to shortenings, re-hemmings

designed to use natural resources as efficiently as

are the first place to consider. They have recently opened

and repairing holes and tears. We have repairers on-site

possible.

another branch at 526 Wairakei Road which is already

at both the Fendalton Mall and Barrington Mall shops.

They were pleased to be able to incorporate many of

providing their great service to the community in

With their popular van service available for pickups and

the highly trained staff from Taylors’ operation to add

Burnside.

deliveries and their Agency businesses located across the

to their own highly skilled team, combining some of the

Maxwells have the only customised drape presses in

city, Maxwells Drycleaning believes their customers will

city’s best talent and experience in the field.

Christchurch which give your drapes that crisp, sharp

benefit from their excellent service well into the future

They are the only large drycleaning facility available in

look after cleaning. Not all drycleaners are created equal,

and thanks them for their loyalty.

Christchurch, so they are well placed to pick up on the

especially with more difficult jobs like drapes and that

Visit

developing commercial needs of our city. Their forward

special garment. Make sure you go to the experts and get

nearest branch.

www.maxwellsdrycleaning.co.nz

to

find

your

Remember not all drycleaners are created equal... choose the trusted and reliable name Maxwells. Wairakei Road 3596855

20 Birmingham Dr 366 0082

Barrington Mall 337 9412

Fendalton Mall 351 5056

Merivale Mall 355 5490

Edgeware 379 7435


NOR’WEST NEWS

Monday October 5 2015

motoring

29

Outback capable in the rough SPECIFICATIONS

Even though it’s early spring some of the skifields are still in full swing and you can bet those car parks are well represented by Subaru, particularly Forester and Outback. A new generation Outback has just landed, and I’ve been fortunate enough to score a drive in each of the driveline variations. While I particularly like the smooth delivery of power in the six-cylinder model, my favourite is the 2-litre turbocharged diesel which this evaluation focuses on. Not only do you get a magnificent burst of power through the midrange, but its 6.3-litre per 100km (45mpg) combined cycle fuel usage rating is quite extraordinary for a full-size mainstream wagon. The new Outback doesn’t appear a lot different to its predecessor, it is chunkier and has further refinements in terms of engineering, but the concept hasn’t been lost, it is the quintessential SUV packaged in a body style that is traditional. Interestingly, Subaru has dropped production of its Legacy wagon in favour of the Outback, the Outback is a wagon only, the Legacy is a sedan only.

CONTROL: Subaru’s Outback is permanently engaged in four-wheeldrive Under the bonnet is an engine which is the result of a long-term development process by Subaru, the company has held on to its belief in horizontally-opposed (boxer) engines and the wait was worth it, the 2-litre unit is not only available in Outback, it has found its way across to Forester. Rated at 110kW and 350Nm, both outputs are realised amazingly low in the rev band at 3600rpm and 1800rpm; consequently, the quad-camshaft unit is a powerhouse low down. The Outback will reach 100km/h from a standstill in in 9.2sec and will haul in a highway overtake in 4.5sec (80km/h-120km/h). Even when working hard to initiate acceleration the engine is smooth and sophisticated, there is only a minor indication it is diesel-fed, such is its relatively quiet

operating manner. Drive is through a seven-step continuously variable transmission and it, too, stands out for its efficient operating manner. It works much like a traditional automatic which has noticeable ratio changes, but the gearing is still fluid and progressive. Even in base specification, the Outback gets steering wheelmounted paddles so that the driver can be involved in the gearshift process, if he or she desires. Sequential changes can also be made at the gearshift lever itself. Together, the engine and gearbox combine to provide complete driveline harmony along with the economy benefits diesel engines provide in the first instance. My test combined average listed around 7.6l/100km (37mpg), with 5.8l/100km (49mpg) available on a

steady highway cruise, the engine turning over at just 1800rpm at 100km/h in the tallest part of the gearing. These are good figures for a 1590kg vehicle, and even if you take into account road user charges, the Outback owner who travels long distances will appreciate the low fuel use. I took the test car westbound to the road which runs from the back of Sheffield through to Coalgate. It is unsealed for most of the distance and it is a good test of suspension control and grip which is promoted through Subaru’s symmetrical four-wheel-drive system. To top it off, the road was soaked through a southerly change, yet I was comfortable in the test car even when I was pushing into the corners, it has steering

Price: Subaru Outback, $47,990. Dimensions: Length,4815mm; width, 1840mm; height, 1675mm. Configuration: Four-cylinder longitudinal (boxer), four-wheeldrive, 1998cc, 110kW, 350Nm, continuously variable automatic. Performance: 0-100km/h, 9.2sec.

feel and control through the drive system which delivers confidence. And that is something Subaru promotes as a car maker, the Outback is balanced and offers dynamics which is by far a safety system within itself. In the loose, an X-Mode drive proportioning system is there so that each wheel has the best chance of grip. The Outback range starts here at $44,990 for the 2.5-litre, fourcylinder petrol, the big 3.8-litre six tops out at $59,990, while the diesel in base form sits mid-way at $47,990 or $54,990 for Premium specification. I’ve made no secret over the years of my appreciation of clever and alternative technology. Subaru are the master of both, most of what they do technically is just a little bit removed from the mainstream. That not only endears me to the brand, but to the many, especially South Island recreational enthusiasts, who also find that the engineering practices suit their lifestyle.


30

[Edition datE] 1 NOR’WEST NEWS

Monday October 5 2015

Tips for taking care of your hands and making life a little easier the condition and providing advice and support. Those with arthritis in their hands find that the small things they could previously do are now challenging. Taking the tops off bottles and jars, putting on socks and doing up buttons. Finding solutions to managing those tasks and overcoming the pain are important to ensure people can retain their independence as long as possible. If this sounds like you, then attend one of our upcoming sessions in Fendalton and Oxford Terrace. Arthritis New Zealand is the leader in the provision of awareness, education, services and advocacy for arthritis in New Zealand and also offers advice and support via its website www.arthritis.org.nz, Facebook page and their 0800 663 463 toll f you have arthritis, you’re not alone. free help line. There are more than 578,000 people in New Zealand living with arthritis. This equates to 16 per cent of the population, including 1000 children. There are more than 140 different forms of arthritis, and the most significant forms in New Zealand are osteoarthritis, gout and rheumatoid arthritis. But the good news is that you can still lead an active and positive life with the right treatment and support. So, you don’t have to let arthritis’ pain slow you down. While your doctor can take care of your treatment, Arthritis New Zealand is the national organisation focused on raising awareness, advocating for those with

I

Those with arthritis in their hands find that the small things they could previously do are now challenging.

The importance of good

B

blood pressure

lood pressure is an indicator of cardiovascular as well as overall health. Healthy blood flow is vital for a healthy body as the blood plasma transports nutrients, hormones, metabolic waste, oxygen and CO2 throughout the body. An area in the brain keeps check on blood flow to ensure health of all cells and the organs they make up. If blood flow is reduced, the brain will try to normalise blood flow by adjusting the heart strength, frequency (pulse rate) as well as the width of blood vessels, all via the nervous system. Over a period of time, the blood pressure may keep increasing due to the deterioration of blood flow. A higher blood pressure is not ideal and it is considered a major risk factor for stroke, aneurysm, organ failure and heart failure. Even moderate elevation of blood pressure is considered a major reason for shorter life expectancy. If we can maintain our blood pressure in the normal range, our overall health will be improved. Systolic blood pressure, the upper figure, is when the heart contracts and pushes blood around the body. Ideally at rest, this should be between 100 to 120. The diastolic blood pressure, the lower figure, is the pressure in the arteries between beats and ideally at rest this should be between 60 to 70. It has been found in around 90 per cent

of cases, high blood pressure is caused by an increase in the resistance to blood flow in the blood vessels. It is believed inflammation and stiffness of the blood vessels are major reasons for this increased resistance. Checking our blood pressure on a regular basis allows us to adjust our diet and lifestyle and see the benefits in our blood pressure readings. Blood pressure monitors and further information on how to improve your overall health and blood pressure naturally is available from the natural health advisers at Marshall’s Health and Natural Therapy, 110 Seaview Road, New Brighton. Ph 388 5757. We Are Always Happy to Help!

McKenzie Lifestyle Village

V

illa construction at McKenzie Lifestyle Village in Geraldine is now centred on stage 5 with our first residents in this stage moving in late November. Concurrently with this is the construction of our new McKenzie Leisure Centre which will cater for many lifestyle activities such as an indoor heated swimming pool and spa pool, gymnasium, art and craft area, library, lounge (with pool table, etc.), hairdressing room and other key amenities. Out on the north side, the bowling green (plus croquet) is being formed to be followed by Petanque, Mini-Golf and a children’s playground. The official opening of the Village and Leisure Centre is scheduled for Saturday 28 November with the next day being a Public Open Day between 1.00 and 4.00 pm. Visitors are most welcome to come and inspect the Village and Leisure Centre on the Sunday. There will be light refreshments and music in the Lounge and some villas will

be open for inspection. There are now 32 occupied villas with 49 residents. As the number of residents has increased, so has the social aspect of village living. The spacious and well-insulated villas are a mixture of stand-alone and duplex styles with four basic plans to choose from. They all have at least two bedrooms and internal access garaging. There is a village bus, men's workshop, allotments, and parking for caravans, boats and campervans on site. We will eventually build up to 120 villas, 10 apartments and 12 assisted-care apartments, the latter being attached to McKenzie HealthCare next door. McKenzie HealthCare is an aged care facility with rest home, hospital, palliative care and dementia services.

For more information please give David Connolly a call on 0800 84 55 24 or visit www.mlv.co.nz

set same as 7928588aa with same copy. Thank you.

BLOOD PRESSURE UNITS HELP IMPROVE LIFE EXPECTANCY!

Keeping our blood pressure (B/P) in the normal range is a positive sign of good health. The higher the B/P above normal the more likely we may suffer a stroke, aneurysm, organ failure or heart attack. Even moderate elevation of B/P can lead to shortened life expectancy. Checking our B/P on a regular basis is a positive step & allows us to make changes to our lifestyle, diet & nutrition when necessary.

you can stop him snoring with a

SNOREX Why put up with a broken night’s sleep? Ph 383-0994 or 027 682 1752 DENISE LIM

OUR TOP OF THE LINE BLOOD PRESSURE UNITS OFFER: • Advanced micro-computer intelligence for measurement of blood pressure, pulse & heart arrhythmia • High performance & clinically tested accuracy • Easy to use with large LCD display • High quality reliable units • Allows you to see what affects your B/P

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Talk to us today for suggestions on how to naturally improve your overall health & blood pressure with improved diet, correct nutrition & lifestyle changes. We are happy to help!

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CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS 110 SEAVIEW ROAD (Just past C.N.B School) • PH 388 5757 We are Always Happy to Help!

Website: www.snorex.co.nz

- KNOWLEDGE MAKES THE DIFFERENCE -


[Edition 2 NOR’WEST NEWS datE]

Monday October 5 2015

Improve prostate health

naturally

31

Duchenne Dental

The prostate is a small walnut-shaped male organ located beneath the urinary bladder and wrapped around the urethra or urinary tube.

I

t is of little significance for most men until the their late 40s, when for a large percentage of men it tends to enlarge and affect normal urination by restricting flow through the urethra. This condition is known as benign prostatic hyperplasia or BPH. BPH reduces the ability of the bladder to evacuate completely, causing common symptoms like wanting to urinate more frequently (especially annoying at night as it affects sleep quality), difficulty starting urination, dribbling after urination and pain with urination. The word benign in BPH is very significant as it means an enlargement of the prostate that isn’t cancer. However, BPH should always be diagnosed by a MD as there is always the chance of prostate cancer. Once diagnosed as BPH, it can often be managed quite well with herbal and nutritional remedies and without the side effects of prescription drugs used for this condition. Saw palmetto is a herb that has been used for centuries for BPH of the prostate. A review of 18 double-blinded studies found an average improvement of 72 per cent of BPH symptoms in saw palmetto users. Researchers have found saw palmetto to inhibit the formation of dihydrotestosterone (DHT) and DHT is the main reason for the prostate to enlarge and to

be a risk factor for prostate cancer and hair loss. Phellodendron amurense inner bark is another herb that has been found to protect against BPH and recent research has shown it to be protective against prostate tumor development in laboratory studies. Lycopene is a potent antioxidant with numerous health benefits, including cancer and BPH protective benefits. Fatty acids from the seeds of pumpkin, evening primrose and flax have been shown to be supportive of prostate and general good health. Further information is available from our natural health advisers and naturopath at Marshall’s Health and Natural Therapy, 110 Seaview Road, New Brighton. Phone 388 5757. We Are Always Happy to Help!

Lycopene is a potent antioxidant with numerous health benefits, including cancer and BPH protective benefits.

Do you neeD Prostate Manager? For many Men the prostate tends to enlarge in size as they age often restricting the flow of Urine from the bladder. This enlargement of the prostate is called Benign Prostatic Hyperplasia or BPH and is best confirmed by a M.D. Marshall’s Prostate Manager provides nutrients to support prostate health & healthy urinary flow in those diagnosed with BPH. It is unique in the fact the nutrients are in liquid dispersion as well as concentrated extract form.

Common Symptoms of BPH:

n Wanting to urinate more frequently n Inability to empty the bladder completely n Difficulty starting urination Natural Prostate n Dribbling after urination Support & Protection n Pain with urination For All Men 40+ n Weak urine flow

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CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS 110 SEAVIEW ROAD (Just past C.N.B School) • PH 388 5757 We are Always Happy to Help!

- KNOWLEDGE MAKES THE DIFFERENCE -

With 12 clinics from Kaiapoi to Invercargill, Duchenne Dental Services provides a modern, professional and welcoming service to their clients throughout Canterbury and the South Island.

T

he team at Duchenne Dental offers first-time and replacement full and partial dentures. With the aid of digital scanning technology, they also handcraft high-end aesthetic and precision fit dentures. All products are constructed with injection moulded acrylics and elastomers. This means a greater effort is placed on creating a comfortable and well-aligned finished denture. This is to ensure that patients who wear dentures made by Duchenne will have confidence to eat, talk and smile naturally. Experienced technicians also work on the protection of remaining natural teeth with custom-fitted mouthguards. This is a must for those in contact sports like rugby. A custom-fitted mouthguard provides far more protection and better design to the stock “boil and bite” products.

Not only is it about protecting teeth or replacing missing teeth, Duchenne are about providing dental services. This allows the team to assist patients who suffer from snoring or sleep apnoea. Snoring affects approximately 50 to 60 per cent of all adults. Often, snoring can affect persons in many ways, from long haul travelling to sleeping with your partner. This can be minimised and treated with snoring appliances, designed and crafted at Duchenne Dental. With the latest in technology and crafting techniques, patients can trust their smile and dental care to the Duchenne team. Eat. Talk. Smile. Contact Duchenne Dental Services on 03 375 4444 to find which clinic is nearest to you and for a complimentary consultation. Visit www.duchenne.co.nz for more info.

SNORING SOLUTIONS The FreedomTM sleep apnoea appliance is designed to be a comfortable way to minimise snoring and ensure a great night’s sleep for you and your partner. For increased energy and reduced disturbance, talk to us about your solution, today. 8 CONVENIENT CHRISTCHURCH LOCATIONS: Merivale Beckenham Fendalton Linwood Kaiapoi QEII Dental Dentistry with a Smile Halswell Dental

03 375 4444 03 375 4443 03 375 4449 03 375 4448 03 375 4442 03 388 0881 03 338 8210 03 322 9577

Canterbury’s leading company specialising in complete denture services.

www.duchenne.co.nz


2 32

[Edition October datE] Monday 5 2015

NOR’WEST NEWS

Sold sign demanded by out-of-town owners 7 Takahe Drive, Cashmere Deadline sale: All offers presented October 14 at 4pm (unless sold prior)

5 bedrooms | 2 bathrooms | 2 toilets | 1 living room | 1 dining room | 2-car garage | Listing number: #ST6813

I

nvestigate the options for this 1907-square-metre section. Set over three levels and enjoying a northerly aspect, this spacious family home offers a blank canvas while offering uninterrupted breath-taking views across the city and surrounding hills. This home has an abundance of living space, perfect for the growing family, with multiple choices. This could be five bedrooms and one living, or four bedrooms and two living. Perfectly positioned for maximising the sun. The functional kitchen is complimented

by open plan living/dining. There is also an in-ground pool for summer pleasure, and a double garage with the added bonus of a secure workshop. There is plenty of off-street parking for a boat or trailer. The vendor`s decision to sell is firm, with no plan B and no looking back. Open Home dates: Thursdays and Sundays, 1pm to 2pm. See you at the open home or for a private viewing contact Peter Hampton of Harcourts St Albans - Holmwood (Licensed Agent REAA 2008) on 377 0377or mobile 021 889 903.

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NOR’WEST NEWS

Monday October 5 2015

Classifieds Personals

Contact us today

Health & Beauty HAIRDRESSER MOBILE mature, qualified, avail for perms, sets & cuts, in the comfort of your own home, ph 03 352-8208

Situations Vacant

Teacher Aide

FREE QUOTES

Ph. 03 329 4806 or 027 827 0505

Place your advertisement now

Only $10.00 yearly membershiP

FOr FUll DeTails,

PhOne 341 3888 Antiques

Funeral Directors

ANTIQUE GOLD JEWELLERY wanted, gold rings, chains, brooches, medals. Great price for gold pocket watches, ph 03 351-9139

Direct Cremation

ALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first service with this coupon!* No problem too big or small from home PC’s to business networks. PC slow? An end to Viruses, Spyware, and Clogged Systems. Safe secure hassle-free computing. Lost files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Andrew Buxton this week on 3266740 or 027 435-7596 for $30.00 off* Custom Computers Christchurch

Curtains

CURTAIN

FABRICS European designs/colours Ends of lines Manufacturers seconds By the metre or made to measure

CURTAIN FABRIC OUTLET 71 Hawdon st Sydenham Ph 366-5026 8.30-4.30 Weekdays

388 4780

Appliance Services

Professional, friendly Service Always

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Computers

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DRIVEWAYS & PAVING

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OLD COINS & BANKNOTES wanted. Also old medals of any sort, military, sporting, agricultural, lodge, dance & band medals, etc, ph 03 351-9139

Trades & Services

12 New Brighton Mall, New Brighton

Holiday Accommodation

GOLD SOVEREIGNS and other gold coins wanted. Also scrap gold, broken or damaged gold jewellery, alluvial gold, nuggets, etc, top price paid ph 03 351-9139

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No frills, No Service, No fuss, simply straight to the crem. Other options available

Ph: 379 0178 for our brochure or email office@ undertaker.co.nz

CAP CONSTRUCTION LTD

QUEENSLAND SUNSHINE COAST AUSTRALIA Resort, Ocean Views, Balconies, Self Contained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: reception@mandolin.com.au www.mandolin.com.au

Teacher aide is required for 4 weeks working from 9 AM until approx 3 PM, negotiable. You will be working alongside experienced teacher aides mainly to assist a small group of Yr 11-13 girls achieve NCEA unit standards in previously selected program. Training will be given. This would suit a tertiary student wishing to gain work experience. Start date 9th November, end date 4th December. You will be paid teacher aide rates according to the Support Staff in Schools Collective Agreement.

Celebrant

Villa Maria College, 21 Peer Street, Christchurch 8041.

WEDDINGS, Civil Union Ceremonies, Renewal of Vows, Naming Ceremonies, Funerals and Unveilings - Jenni Gibson Ph/Fax 324-8332, 021 723-089. www. celebrantservices.net.nz

Personals LAST CHANCE, last events! Speed Dating, Oct 5: 47-58yrs, Oct 6: 2842yrs, Oct 19: 38-52yrs Call Jane 0211005771 www.mainlanddating. co.nz

Public Notices

Gardening & Supplies A GARDEN TIDY UP? Rose & fruit tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440 GARDENER - Need your home or commercial garden tidied up or renovated or require long term assistance. Phone Ruth 326-6663 or 021 272-0303 GARDENING By mature female, very particular, honest & reliable $18 per hr, Northcote & surrounding areas, plse ph 03 352-2590 LAWNMOWING & Section maintenance. Free no obligation quotes. Ph Henry 351-7639, 022 0414603 SECTION CLEARANCE, MAINTENANCE & tree removal, Hill sections a specialty competitive prices, ph Ewan 03 3265009 or 027 201-5150

DELIVERY PEOPLE REQUIRED

Rexellent Rentals Cars, Vans, Brisbane , Coolangatta FREE CALL 0800 601 508

www.rexellent.com.au

DEMOLITION With care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a local company specialising in residential properties. We will endeavor to cater for your individual needs. Ph. R.M. Solutions 021 02866981 for a free quote.

The Star requires delivery personnel in all areas of Christchurch for our waiting list. The work involves door-to-door delivery of The Star newspaper on a Wednesday and Friday. If you are interested please call 3772427 or e-mail deliveries@starmedia.kiwi or complete and return this coupon date: name: address: phone # email: age (if under 13) Christchurch Star Circulation Department Freepost 155865 CHRISTCHURCH

Ph: 03 379 1100 Trades & Services

Trades & Services

AnDreWS tree CAre Services, tree removal, trimming, stump grinding, shelterbelt clean up, section clearing, rubbish removals, excavation work, ph 027 728 5688

FUrnItUre reMoVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313

BUILDer For all building work but specialist in bathroom renovations, 30 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067. BUILDer LICenSeD available for all aspects of building. Please call 027 241-7471 or 335-0265 CArpenter HANDYMAN - Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 3221103 or 027 697-8541

Police check required. Please email details to hwa@villa.school.nz. Applications close September 30th.

CArrIer LoCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069

ROOF PAINTING Rope & harness a speciality, no scaffolding required, 30 years of breathtaking experience. FREE QUOTES Exterior staining, exterior painting, moss and mould treatment and waterblasting

Phone Kevin 027 561 4629 AAA CArpentry licensed builder practitioner all property maintenance small job expert by tradesman / handyman free quotes city wide call now 03 3870770 or 027 245 5226 ciey@xtra.co.nz

33

CArpet and free 3 rooms from $59, experience 2256

CLeAnInG deodorising, & hallway over 20 yrs ph 027 220-

ConCrete CUttInG Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605

DRIVEWAYS

Replace, repair or new. We are a local company with over 10 yrs exp. We also operate a digger for all other earthworks.

Ph. R.M. Solutions 021 02866981 for a free quote.

FenCe pAIntInG Staining Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713

nth WeSt tIDy-UpS & Ezicare SPECIALISE in seasonal tidyups & developing ezicare sections, call Graeme 027 341-8596 or 342-5151 oVen CLeAnInG Professional cleans $50.00. Gift Vouchers avail. Phone 0800 6836253 or 027 228-0025 pAIntInG & Decorating interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, ph Mark 021 171-1586 or 355-5994 pAInter AVAILABLe All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 335-0265 pAInter Top quality work, interior/ exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541 pAIntInG & PLASTERING. Excellent finish and customer service. Avail now. Ph Chris 027 223 8542 pLASterer Gib Stopping, Small job specialty. 30 + years experience. Ring 0800 387-369 pLUMBer For prompt service for all plumbing maintenance, repairs and alterations. Phone Michael 364 7080 or 027 438 3943 pLUMBer ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274350-231 pLUMBer A Top Plumbing job completed at a fair price, prompt service, all work guaranteed, Ph Brian 9607673 or 021 112-3492

ADVERTISE YOUR

BUSINESS HERE Phone for further details

(03) 379 1100


Monday October 5 2015

NOR’WEST NEWS

Classifieds

Trades & Services PLUMBING GasfIttING & drainage, Mike Cairns has an experienced team who can deliver the total package, as well as radiator & underfloor heating. We are available for new & refurbishment. Happy to travel anywhere, ph 021 132 8929 or 03 326 7949 ROOfING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email johnmill@ihug. co.nz sPOUtING CLEaNING Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034 t.V. sERVICE CENtRE Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400 UPHOLstERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448 VHs VIDEO taPEs & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655

Contact us today

Trades & Services

Tuition

Entertainment

FREE QUOTES Professional, friendly Service Always

Classes for juniors to seniors or individual private lessons Preparation for examinations and competitions Full teaching registration BBO

Ph. 03 329 4806 or 027 827 0505 CAP CONSTRUCTION LTD

WINDOWs & DOORs Joiner 25 yrs experience, Repair of rot or full replacement of sashes & existing windows & doors, Glazing, door locks, security stays fitted, New house installation of doors & hardware, ph Mykle 027 399 1673

DRIVEWAYS

Ph 027 282 5700

Wanted To Buy AAA Buying goods quality furniture, Beds, Stoves, Washing machines, Fridge Freezers. Same day service. Selwyn Dealers. Phone 980 5812 or 027 313 8156

TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045

Ph. R.M. Solutions 021 02866981 for a free quote.

We’re for every gardener

100%

pine • plant doctor • moon calendar • the lone

100%

We’re for every gardener

FlAnders PoPPy

Issue 413 | April 16 – April 29,

2015

s What it mean be to

KIWI

Its significant story

12 ISSUES delivered to your door

(3D) THE MARTIAN• (M) Mon-Wed 12:20, 4:30, 7:30PM PAN• (PG) Mon 10:00, 1:00, 3:30PM Tue-Wed 10:30, 1:00, 3:30PM THE MARTIAN• (M) Mon-Wed 6:00, 9:00PM

NORTHLANDS (0508 446 987) (3D) PAN• (PG) Mon-Wed 3:20PM (3D) THE MARTIAN• (M) Mon-Wed 4:50, 9:00PM GENERAL ADMISSION

BLINKY BILL• (G) Mon-Wed 10:00, 12:35PM BORN TO DANCE• (PG) Mon-Wed 10:10, 2:40, 5:50PM GENERAL ADMISSION EVEREST (M) BLINKY BILL• (G) Mon-Wed 1:10, 8:20PM Mon-Tue 10:00, 1:10PM, Wed 10:00AM INSIDE OUT (G) BORN TO DANCE• (PG) Mon-Wed 10:20AM Mon 10:10, 1:40, 5:45PM PAN• (PG) Tue-Wed 10:10, 1:40, 4:20, 5:45PM Mon-Wed 10:30, 12:50, 2:50, 6:00PM EVEREST (M) Mon 10:50, 6:10, 8:45PM PIXELS• (PG) Tue 10:50, 6:30, 8:45PM Mon-Wed 10:00, 12:15, 2:30PM Wed 10:20, 6:30, 8:40PM SICARIO (R16) Mon-Tue 9:05PM INSIDE OUT (G) Mon 10:40AM Wed 9:10PM Tue 10:45AM THE INTERN• (M) Wed 11:10, 12:50PM Mon-Tue 10:30, 6:30, 8:10PM PAN• (PG) Mon 6:15, 8:40PM Wed 10:30, 8:10PM Tue 6:15, 8:40PM THE MARTIAN• (M) Wed 6:10, 8:30PM Mon-Tue 12:00, 3:10, 6:10, 8:00PM PIXELS• (PG) Wed 12:00, 3:10, 6:20, 8:00PM Mon 11:30, 2:00, 3:50, 9:15PM THE MAZE RUNNER: Tue-Wed 11:30, 2:00, 3:50, 9:10PM SCORCH TRIALS (M) SINGH IS BLING (TBC) Mon-Tue 12:25, 3:50PM Mon-Wed 8:00PM Wed 12:25, 3:40PM THE INTERN• (M) VETERAN (R16) Mon-Tue 3:10, 8:50PM Mon-Tue 9:00PM Wed 3:10, 6:15, 8:50PM Wed 8:55PM THE MARTIAN• (M)

Mon-Tue 10:30, 1:30, 3:15PM Wed 1:30, 3:15PM THE MAZE RUNNER: SCORCH TRIALS (M) Mon-Wed 12:10, 3:00, 5:50PM

INSIDE OUT G EVEREST M CONTENT MAY DISTURB THE MAZE RUNNER: SCORCH TRIALS M VIOLENCE. SICARIO R16 - GRAPHIC VIOLENCE & CONTENT THAT MAY DISTURB. BLINKY BILL G. KUNG FU PANDA PG - MILD COARSE LANGUAGE. THE MARTIAN M. BORN TO DANCE PG COARSE LANGUAGE & DRUG REFERENCES. PAN PG. PIXELS PG - VIOLENCE, COARSE LANGUAGE & SEXUAL REFERENCES. THE INTERN M - OFFENSIVE LANGUAGE. VETERAN TBC. ATTACK ON TITAN: PART 2 R13 - VIOLENCE AND HORROR SCENES. PULI TBC. SINGH IS BLING TBC

• NO COMPLIMENTARIES PHOTO ID IS REQUIRED FOR ALL (R) RATED MOVIES

SESSION TIMES ARE CORRECT AT TIME OF PRINTING

mAke It eAsy

InsPIred by AustrAlIA

Low-maintenance gardening

Ideas from Melbourne International Flower & Garden Show

Projects to remember

Making wreaths and poppies

$5.90 incl. GST

49.

$

00

SUBSCRIPTIONS FREEPHONE 0800 77 77 10 subs@gardener.kiwi

DESIGN DELIVERY

Entertainment Ph: 03 379 on inTown What's1100

H

Contact: Jo Fuller phone 364 7425 jo.fuller@starmedia.kiwi

ORNBY WORKINGMEN’S

CLUB

APPEARING THIS WEEKEND

WESTVIEW LOUNGE

4.30PM SATURDAY 10 October

BARROSS

8PM SATURDAY 10 October

IAN MAC

SPORTS HALL

SATURDAY 10th OCTOBER, 8PM

FRESH FROM THEY'RE SELLOUT PERFORMANCE IN LAS VEGAS

Madsen Promotions presents

EAGLES & BEEGEES TRIBUTE SHOW • Hornby WMC • ph 349 9026 • 17 Carmen Road, Hornby www.hornbyworkingmensclub.co.nz Members, guests & affiliates welcome

Friday 2nd October - Wednesday 7th October QUEEN & COUNTRY (M) THE IMPRESSIONISTS (exempt) PIXELS (PG) LAST CAB TO DARWIN (M) THE INTERN (M) EVEREST (M) PAN (PG) BLINKY BILL (G) BORN TO DANCE (PG)

LETTERBOX ADVERTISING PRINT

The

Tickets $20

FROm ONly

ISSN 1174-8656

WatERBLastING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz

RICCARTON (0508 446 987)

Joan Adams (A.R.A.D) Solo Seal

A+ Household effects, fridges, freezers, washing machines, ovens. Good cash paid. Ph 022 0891 671

Replace, repair or new. We are a local company with over 10 yrs exp. We also operate a digger for all other earthworks.

autumn planting

.CO.NZ

Ballet Tuition

DRIVEWAYS & PAVING

CALL NOW

Section

34

The Christchurch Star Company specialises in the printing and delivery of gloss mailers and letterbox flyers. We offer a FREE professional Creative and Design service to ensure your advertising is effectively targetting your customers.

www.newbrightonclub.co.nz

SHUTTLE RUNNING Tues, Thurs, Fri & Sat

TAB POD

What's on TUESDAYS & THURSDAYS

Members Lucky Card Draw

7PM SATURDAY 10th OCTOBER - downstairs -

You can choose CHCH wide delivery to every home or target your delivery to where your customers live. Talk to us about the best option for your business.

ClubBISTRO PIERVIEW Restaurant Open Tuesday to Saturday 12pm-2pm and from 5pm.

Midweek SPECIAL

$10 ROAST Available Tuesday, Wedsnesday, & Thursday

Phone Mark on 364 74537453 or 021 800800 809809 • Email: mark@christchurchstar.co.nz Phone Mark on 364 or 021 • Email: mark@starmedia.kiwi

- upstairs -

Quality a la carte with a view! Open FRIDAY, SATURDAY, & SUNDAY from 5.30pm Bookings Recommended

FRIDAY SPECIAL: 2 for 1 Steak Sizzler Meals SUNDAY SPECIAL $25 3-Course Feast Soup - Roast - Dessert

202 Marine Parade | Ph 388-9416 Members, guests and affiliates welcome


NOR’WEST NEWS

Monday October 5 2015

The

Section

Entertainment nt's Going On In Tow -Wha

‘Famous for their roasts!’ RESTAURANT & CAFÉ

Contact: Jo Fuller - phone 364 7425 jo.fuller@starmedia.kiwi

Open daily from 6.30am - Breakfast, Lunch & Dinner

NEW CHEF NEW MENU

Kids two course special from $

Seniors SPECIAL Two courses Soup/Roast or Roast/Dessert

$20

10

We are family friendly. Great Kids menu plus designated play area.

Special available lunch only Monday - Saturday 12pm - 2.30pm Conditions apply.

Racecourse Hotel Motorlodge

118 Racecourse Rd, Sockburn, Christchurch. Ph 03 342 7150 www.racecoursehotel.co.nz (opposite Riccarton Raceway)

Chef Kim... "This is one of our most popular dishes, Chicken & Bacon Stack."

Steak Sandwich $13.50; Roast of the Day $14. For extraordinary value, clip the coupon below for a $5 discount on these meals. Mackenzie Bistro also offers All Day Breakfast $13; Gourmet Pizza from $10; and a choice of desserts including Kim's famous 'Death by Chocolate'.

HARRINGTON'S HAS NEW OWNERS

BiSTRO

this MENU MAINS with coupon Excludes 'All Day Breakfast' & Pizzas. One coupon per person. Conditions apply. Valid until Saturday 31st October 2015.

Our mission is to offer great customer service, great food and a great experience. We hope to see you soon!

WHAT'S ON WHAT'S ON WHAT'S ON WHAT'S ON WHAT'S ON

HOTEL & BACKPACKERS

NOW POURING

KENZ ACBAR IE

Watch out for our NEW NAME coming soon!

MON: KID'S DINE FREE TUES: NPPL POKER WED: QUIZ NIGHT (BOOKINGS ESSENTIAL) THURS: ACE THE DECK (Cash Prizes)

Open from 9.30am till late

HARRINGTON'S

CAFÉ, BAR, & RESTAURANT

808 MAIN NORTH RD, BELFAST. PH 323 8898

HAPPY HOUR 5PM - 7PM DAILY

All you can eat, 7 days

Bookings Essential

PH 386 0088

fb.com/ GardenHotelRestaurant www.gardenhotel.co.nz

LIVE MUSIC

Rhonda Campbell

DUO

Lunch & Dinner

WHAT'S ON

OFF

M

Mackenzies Bistro in Mackenzies Hotel, 51 Pages Rd. Phone 389 9014.

S

5

$

Treat the Kids!

WHAT'S ON WHAT'S ON WHAT'S ON WHAT'S ON

Mackenzies Bar, Hotel & Backpackers is pleased to announce the BISTRO is open! "We're really happy to welcome Chef Kim Williams to our team and looking forward to some great food coming from our kitchen," said Ajay Rathod, bar manager. Hailing from Mosgiel, Kim has been involved in the hospitality industry all her life. "I like food and I like people, so it was inevitable that I would become a chef," said Kim. Her food career to date includes the Dunedin Casino, Mt Cook Hermitage, Scenic Circle hotels, and most recently the Historic Hurunui Hotel where regulars came as far as Christchurch to sample her gourmet pizzas and special desserts. "I'm very excited to be running the Mackenzies Bistro. I want to offer customers something they wouldn't usually make for themselves at home. I love the challenge involved in planning menus and want to try to please everyone. As well as the Bistro, I will be available to cater functions and events at the hotel and come up with menu options to suit the occasion and budget." Mackenzies Bistro is currently open Thursday to Sunday from 4pm. The mains menu offers excellent value, Steak Ribeye $19.50; Fish of the Day $18.50; Chicken & Bacon Stack $19.50; Warm Chicken Salad $13.50;

35

6PM FRIDAY 9th October

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD | www.gardenhotel.co.nz | phone 385 3132


36

Monday October 5 2015

NOR’WEST NEWS

10

$

99 kg

Fresh NZ Lamb Shoulder Chops

280

$

each

Molenberg Bread 700g

800

$

each

Alpine Mild/Colby/Edam Cheese 1kg

GREAT DEAL!

3200

$

pack

DB/Export Gold/Tui 24 x 330ml Bottles

3

$

1300

$

each each

Stoneleigh 750ml (Excludes Rapaura/Latitude)

99 pack

Californian Red/Green Seedless Grapes 500g

1

300

$ 00

$

each

Oak Canned Fruit/ Baked Beans/Spaghetti 410/420g

each

Sanitarium Weet-Bix 750g

2 for

450

399

$

$

Griffin’s Mint Treat/ MallowPuffs/Squiggles/ Sultana Pasties 185/200g

each

Fresh’n Fruity Yoghurt 1kg (Excludes Greek)

Thank you for your donations, together with your support we've raised

$10,627.90

for Ronald McDonald House.

Prices apply from Monday 5th October to Sunday 11th October 2015, or while stocks last. Trade not supplied. We reserve the right to limit quantities. FCNO0510

All limits specified apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.

F FreshChoice.co.nz

FreshChoiceNZ

FreshChoice Merivale 189 Papanui Road, Christchurch. Phone 355 4432. Open 7am-9pm, 7 days.


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